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Chocolate-flavored milk iced coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of VIP Mocha Iced Coffee (280 g) has 213 calories. That works out to 76 calories per 100 g. It contains 34.7 g of carbs, 5.9 g of protein, 5.9 g of fat and 1.4 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 280 g
213
KCAL / 280G
Carbs
34.7g
· 13% DV
Protein
5.9g
· 12% DV
Fat
5.9g
· 8% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 11% · Fat 25%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 213 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 3.64 g | 18% |
| Trans fat | 0.14 g | |
| Sodium | 134 mg | 6% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 1.4 g | 5% |
| Protein | 5.9 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 280 g | 213 kcal |
| 100 g | 100 g | 76 kcal |
| 1 cup (small) | 180 g | 137 kcal |
| 1 bottle (small) | 250 g | 190 kcal |
| 1 serving (medium) | 280 g | 213 kcal |
| 1 bottle (medium) | 330 g | 251 kcal |
| 1 cup (large) | 400 g | 304 kcal |
| 1 cup (extra large) | 500 g | 380 kcal |
Calculated from 76 calories per 100 g.
Yes, VIP Mocha Iced Coffee contains coffee, so it also contains caffeine. The product information provided does not state the caffeine amount, so the exact caffeine in a serving cannot be determined from these details.
VIP Mocha Iced Coffee combines coffee with a chocolate-flavoured milk profile, which is what gives it its mocha character. The available product details do not specify the exact coffee or chocolate ingredients used.
Yes, you can blend VIP Mocha Iced Coffee with ice to make a frappé-style drink. Blending adds air and changes the texture; extra syrup or sweetener is optional, since the drink already has a chocolate flavour.
It might: the coffee in VIP Mocha Iced Coffee supplies caffeine, which can make some people feel more alert and delay sleep. If you notice that effect, have it earlier in the day rather than close to bedtime.
Yes, keep VIP Mocha Iced Coffee refrigerated, especially after opening, because it is a milk-based drink. Do not leave an opened serving out for an extended period, and follow the package directions for how soon to finish it.
You can freeze VIP Mocha Iced Coffee, but its milk-based texture may separate or turn grainy when thawed. Freezing it in an ice-cube tray for blending is more likely to work well than thawing it to drink as usual.
VIP Mocha Iced Coffee can provide caffeine before exercise, but its milk and chocolate flavour may feel heavy for some people during a workout. Try it well before training first, rather than drinking it immediately before intense exercise.
Yes, a shot of espresso can make VIP Mocha Iced Coffee taste stronger and increase its caffeine. Add cooled espresso so it does not warm the drink or melt the ice too quickly.
VIP Mocha Iced Coffee is a ready-made, chocolate-flavoured milk coffee, while a café mocha is commonly made to order with espresso, milk, and chocolate. The coffee strength, sweetness, and texture can therefore differ.
Yes, VIP Mocha Iced Coffee can be poured over ice cream or used to flavour a milkshake or chilled dessert. Its chocolate-coffee taste pairs naturally with vanilla, though adding it also makes the dessert more liquid.
Vitamins
B12
0.78µg · 33% DV
B2
0.34mg · 26% DV
B5
0.64mg · 13% DV
Biotin
3.36µg · 11% DV
Minerals
Phosphorus
176mg · 25% DV
Iodine
34µg · 23% DV
Calcium
221mg · 22% DV
Copper
0.14mg · 16% DV
Potassium ⭐
398mg · 12% DV
Sodium
134mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 213 calories in 1 cup (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
VIP Mocha Iced Coffee is a chilled coffee drink made with a chocolate-flavoured milk base. Its mocha profile brings together coffee’s roasted notes and a sweet, cocoa-like taste, with a smooth, creamy texture when served over ice. It can be enjoyed on its own as a cold pick-me-up or alongside a sweet snack; whipped cream or a chocolate drizzle makes it more dessert-like. For English-speaking readers, it fits a café-style coffee break in warm weather as well as an easy at-home treat.
Carbohydrates make up more of its nutritional profile than protein, which is relatively modest. For a lighter drink, skip extra sweetener and leave off the whipped cream. A plain biscuit or a piece of fruit pairs well without adding another rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.64g
MONOUNSATURATED
1.54g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.