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Ready-to-drink mocha iced coffee Calories
Caffeinated, sweetened milk coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ready-to-drink mocha iced coffee (250 g) has 170 calories. That works out to 68 calories per 100 g. It contains 27 g of carbs, 6 g of protein, 4.5 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Ready-to-drink mocha iced coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
170
KCAL / 250G
Carbs
27g
· 10% DV
Protein
6g
· 12% DV
Fat
4.5g
· 6% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 14% · Fat 23%
Ready-to-drink mocha iced coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.08 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ready-to-drink mocha iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 170 kcal |
| 100 g | 100 g | 68 kcal |
| 1 serving (small) | 180 g | 122 kcal |
| 1 bottle (small) | 200 g | 136 kcal |
| 1 can (medium) | 240 g | 163 kcal |
| 1 cup (medium) | 240 g | 163 kcal |
| 1 bottle (large) | 330 g | 224 kcal |
| 1 cup (large) | 350 g | 238 kcal |
| 1 serving (double) | 500 g | 340 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Ready-to-drink mocha iced coffee
Does ready-to-drink mocha iced coffee contain caffeine?
Yes, ready-to-drink mocha iced coffee contains caffeine from its coffee. The amount varies by product and brand, so the name alone cannot tell you how strong a particular bottle is.
Does ready-to-drink mocha iced coffee need to be refrigerated before opening?
Not always: some ready-to-drink mocha iced coffees are sold chilled, while others are shelf-stable until opened. Follow the storage directions on the specific bottle rather than assuming all brands need the same handling.
How long does ready-to-drink mocha iced coffee last after opening?
Keep opened ready-to-drink mocha iced coffee refrigerated and use it within the time stated on its packaging. Since it contains milk, discard it if it has been left warm for a long time or its smell or texture changes.
Can you drink ready-to-drink mocha iced coffee at night?
You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a decaffeinated drink or have the mocha earlier if it affects your sleep.
Is ready-to-drink mocha iced coffee the same as a café mocha?
No. Ready-to-drink mocha iced coffee is bottled in advance, while a café mocha is usually made to order with espresso, milk, and chocolate. The bottled version can differ in sweetness, texture, and coffee strength.
Can ready-to-drink mocha iced coffee be heated?
Yes, it can be warmed, though it is designed to be served cold and its texture or flavor may change. Pour it into a microwave-safe mug first; never heat it in its bottle or bring it to a boil.
Does ready-to-drink mocha iced coffee work as a pre-workout drink?
It can provide caffeine before a workout, but its milk and sweetness may feel uncomfortable if you drink it just before exercise. Try it well ahead of training first, rather than relying on it for hydration.
Can you freeze ready-to-drink mocha iced coffee?
You can freeze ready-to-drink mocha iced coffee, but it may separate or turn grainy when thawed because it contains milk. For a smoother drink, shake it well after thawing in the refrigerator and do not refreeze it.
Does ready-to-drink mocha iced coffee hydrate you?
Yes, it contributes fluid, but ready-to-drink mocha iced coffee should not replace water as your main drink. Its caffeine and sweetness make plain water a better choice for regular hydration.
Can ready-to-drink mocha iced coffee replace regular coffee?
It can replace a cup of coffee if you want a cold, sweet, milk-based drink, but it may not provide the same coffee strength. Check the particular product’s caffeine information if you are switching for a specific caffeine intake.
Ready-to-drink mocha iced coffee Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
230mg · 23% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
Ready-to-drink mocha iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-to-drink mocha iced coffee
To burn the 170 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-to-drink mocha iced coffee?
Ready-to-drink mocha iced coffee is a chilled, packaged coffee beverage made with coffee, milk and chocolate or cocoa flavouring, usually with added sweetness. “Mocha” refers to the familiar pairing of coffee and chocolate; unlike a café-made drink, this version is bottled and ready to drink without preparation.
Milk gives it a smooth, creamy body, while the chocolate note softens the coffee’s bitterness. It suits a quick breakfast, an afternoon break or a grab-and-go drink, and is best served cold; give the bottle a shake if the ingredients have settled. It is a sweetened milk coffee, with carbohydrates contributing more than protein. If you want a less sweet-feeling snack, pair it with something savoury rather than another sweet treat, or drink a smaller portion.
How Nutritious Is Ready-to-drink mocha iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-to-drink mocha iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-to-drink mocha iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Ready-to-drink mocha iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-to-drink mocha iced coffee Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.