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Dairy-free iced coffee with cocoa notes
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Almond milk mocha iced coffee (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 13.4 g of carbs, 1.9 g of protein, 3.4 g of fat and 1.4 g of fiber. Its 228 mg of Calcium covers 23% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
13.4g
· 5% DV
Protein
1.9g
· 4% DV
Fat
3.4g
· 4% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 8% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 1.4 g | 5% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 serving (large) | 300 g | 114 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 cup (extra large) | 475 g | 181 kcal |
Calculated from 38 calories per 100 g.
Yes, almond milk mocha iced coffee contains caffeine from its coffee. The amount varies with the espresso or brewed coffee used and the serving, so choose a smaller or decaffeinated version if caffeine affects your sleep.
Mix cooled espresso with cocoa or chocolate syrup, pour it over ice, and add almond milk to make almond milk mocha iced coffee. Stir the cocoa into the coffee first so it dissolves smoothly instead of clumping.
Almond milk mocha iced coffee typically combines coffee, almond milk, cocoa or chocolate, and ice. Some versions also include sweetener or chocolate syrup, so the ingredients vary between homemade recipes and ready-to-drink products.
It often is, because chocolate syrup, sweetened almond milk, or added sugar can make almond milk mocha iced coffee sweet. For a less sweet cup, use unsweetened almond milk and cocoa, and leave out the syrup.
Almond milk mocha iced coffee includes cocoa or chocolate alongside coffee and almond milk; an iced latte is usually coffee and milk over ice. The mocha therefore has a distinct chocolate flavor.
Almond milk can separate when it meets hot, acidic coffee, and it may also settle as almond milk mocha iced coffee sits. Cool the coffee before adding the milk, then stir the drink just before serving.
Yes, you can make almond milk mocha iced coffee with strongly brewed coffee or cold brew instead of espresso. Use a concentrated brew so the coffee flavor still comes through the almond milk and chocolate.
Use unsweetened almond milk and unsweetened cocoa, and skip chocolate syrup or sugar. These swaps keep the mocha flavor in almond milk mocha iced coffee without relying on a sweetened chocolate sauce.
Homemade almond milk mocha iced coffee is best enjoyed the same day. Keep it covered and refrigerated, and stir before drinking because the almond milk may settle; ice left in the cup will dilute the flavor.
You can, but the caffeine in almond milk mocha iced coffee may make it harder to fall asleep. If you are sensitive to caffeine, have it earlier in the day or prepare it with decaffeinated coffee.
Vitamins
B2
0.19mg · 15% DV
Biotin
2.88µg · 10% DV
Vitamin E
1.44mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Calcium
228mg · 23% DV
Copper
0.12mg · 13% DV
Manganese
0.29mg · 13% DV
Magnesium
43mg · 10% DV
Potassium ⭐
276mg · 8% DV
Sodium
101mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Almond milk mocha iced coffee brings brewed coffee or espresso together with almond milk and cocoa or chocolate flavour, served over ice. The mocha-style combination is inspired by café drinks, while this version swaps dairy milk for a plant-based alternative. At home, you can mix strong, cooled coffee with almond milk and cocoa, then pour it over ice.
It tastes roasty and gently bitter, with a smooth texture and a chocolate note; sweetness varies with the recipe. It suits a warm-weather coffee break, whether enjoyed on its own or alongside a pastry. The drink is relatively light in character—about 38 calories per 100 g—and can work for people avoiding dairy. For a less sweet cup, leave out flavoured syrup and use unsweetened almond milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.48g
MONOUNSATURATED
1.32g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 21.6:1
Above the ideal 4:1 (21.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.