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VIP brand 2-in-1 coffee Calories
Instant coffee mix with sugar and creamer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of VIP brand 2-in-1 coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 13.5 g of carbs, 0.5 g of protein, 2.3 g of fat and 0.1 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.
VIP brand 2-in-1 coffee Nutrition Facts
Selected: 1 pack (medium) · 18 g
77
KCAL / 18G
Carbs
13.5g
· 5% DV
Protein
0.5g
· 1% DV
Fat
2.3g
· 3% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 3% · Fat 27%
VIP brand 2-in-1 coffee nutrition facts table · 1 pack (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 2.3 g | 3% |
| Saturated fat | 1.98 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of VIP brand 2-in-1 coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 77 kcal |
| 1 teaspoon (medium) | 4 g | 17 kcal |
| 1 tablespoon (medium) | 8 g | 34 kcal |
| 1 pack (small) | 12 g | 52 kcal |
| 1 pack (large) | 25 g | 108 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (large) | 200 g | 860 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About VIP brand 2-in-1 coffee
Why does VIP brand 2-in-1 coffee taste sweet if it is called 2-in-1?
VIP brand 2-in-1 coffee tastes sweet because its mix contains sugar as well as instant coffee and creamer. “2-in-1” does not guarantee that a product is unsweetened, so the name alone cannot tell you how much sugar it contains.
What is VIP brand 2-in-1 coffee made of?
VIP brand 2-in-1 coffee is a powdered instant coffee mix with sugar and creamer. It is an ultra-processed product, rather than plain instant coffee; the nutrition information provided does not specify the exact amount of sugar in a serving.
How do you make VIP brand 2-in-1 coffee?
To make VIP brand 2-in-1 coffee, empty a sachet into a cup, add hot water, and stir until dissolved. Follow the packet’s directions for the water amount, since using more or less changes how strong and sweet the drink tastes.
Does VIP brand 2-in-1 coffee contain caffeine?
Yes, VIP brand 2-in-1 coffee contains caffeine because it is made with instant coffee. The caffeine amount per sachet is not provided here, so account for your other coffee, tea, and caffeinated drinks when planning your intake.
Can you make iced coffee with VIP brand 2-in-1 coffee?
Yes, you can use VIP brand 2-in-1 coffee to make an iced drink. First dissolve the powder in a small amount of hot water, then pour it over ice and cold water or milk; adding the powder straight to ice may leave lumps.
Is VIP brand 2-in-1 coffee the same as 3-in-1 coffee?
No, the names are not a reliable guide to the exact ingredients. “3-in-1” commonly refers to coffee, creamer, and sugar, while VIP brand 2-in-1 coffee also contains sugar despite its name.
Can VIP brand 2-in-1 coffee affect blood sugar?
Yes, the sugar in VIP brand 2-in-1 coffee can raise blood sugar. The exact sugar amount is not stated in the available information, so people managing diabetes should include it in their meal plan and seek individual advice from a clinician or dietitian.
Can VIP brand 2-in-1 coffee keep you awake at night?
Yes, the caffeine in VIP brand 2-in-1 coffee may make it harder to fall asleep, particularly if you are sensitive to caffeine. Choose a caffeine-free drink in the evening if you notice that coffee disrupts your sleep.
Can you drink VIP brand 2-in-1 coffee on an empty stomach?
Yes, most people can drink VIP brand 2-in-1 coffee on an empty stomach. However, coffee can trigger nausea, reflux, or stomach discomfort in some people; if that happens to you, have it with food or choose a gentler drink.
How should you store an opened VIP brand 2-in-1 coffee sachet?
Use an opened VIP brand 2-in-1 coffee sachet promptly. Exposure to air and moisture can cause the powder to clump and lose aroma; if you need to keep some, seal it in a dry, airtight container.
VIP brand 2-in-1 coffee Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
B3
0.04mg · 0% DV
Minerals
Calcium
11mg · 1% DV
Phosphorus
7.2mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
22mg · 1% DV
VIP brand 2-in-1 coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off VIP brand 2-in-1 coffee
To burn the 77 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is VIP brand 2-in-1 coffee?
VIP brand 2-in-1 coffee is a packaged instant mix made with coffee, sugar and creamer. Stir it into hot water for a quick cup without measuring separate ingredients, whether at home, at work or while travelling.
It tastes sweeter and milder than plain instant coffee, with a smoother, fuller feel from the creamer. It is commonly served in a mug as a convenient breakfast drink or an afternoon pick-me-up; add more hot water for a lighter-tasting cup. Nutritionally, carbohydrates and fat make up most of the mix, while protein is low. If you prefer less sweetness, use part of the sachet and keep the rest for later.
How Nutritious Is VIP brand 2-in-1 coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is VIP brand 2-in-1 coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does VIP brand 2-in-1 coffee Contain Allergens?
Contains these allergens:
Which Diets Is VIP brand 2-in-1 coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
VIP brand 2-in-1 coffee Fat Profile
SATURATED
1.98g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.