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Violet spritz Calories
Purple-toned sparkling alcoholic cocktail
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Violet spritz (180 g) has 166 calories. That works out to 92 calories per 100 g. It contains 15.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Violet spritz Nutrition Facts
Selected: 1 serving (medium) · 180 g
166
KCAL / 180G
Carbs
15.1g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Violet spritz nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 15.1 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Violet spritz?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 166 kcal |
| 1 ounce (mini) | 30 g | 28 kcal |
| 2 ounce (double) | 60 g | 55 kcal |
| 100 g | 100 g | 92 kcal |
| 1 serving (small) | 120 g | 110 kcal |
| 1 piece (whole) | 180 g | 166 kcal |
| 1 cup (medium) | 240 g | 221 kcal |
| 1 serving (large) | 250 g | 230 kcal |
Calculated from 92 calories per 100 g.
Frequently Asked Questions About Violet spritz
What is a Violet spritz?
A Violet spritz is a purple-toned sparkling cocktail flavored with violet, typically made with a violet liqueur or syrup, sparkling wine, and soda water. Recipes vary, so the name does not refer to one fixed ingredient list.
How do you make a Violet spritz?
To make a Violet spritz, pour violet liqueur over ice in a wine glass, add sparkling wine, and top with soda water. Stir gently so the drink stays fizzy, then add a citrus garnish if you like.
What does a Violet spritz taste like?
A Violet spritz usually tastes floral and lightly fruity, with bubbles and a sweet-tart finish. Its sweetness and violet aroma depend on whether the recipe uses violet liqueur or syrup and how much of it is added.
What alcohol is in a Violet spritz?
A Violet spritz commonly gets its alcohol from sparkling wine and violet liqueur. Some versions use violet syrup instead of liqueur, but they are still alcoholic if sparkling wine is included.
Can you make a Violet spritz without prosecco?
Yes, you can make a Violet spritz with another sparkling wine instead of prosecco. For an alcohol-free version, use sparkling grape juice and soda water; it will taste different, but retain the floral, bubbly character.
Is a Violet spritz made with crème de violette?
It can be: crème de violette is a violet-flavored liqueur that works well in a Violet spritz. Other recipes use a different violet liqueur or violet syrup, so check the recipe rather than assuming the drink has one standard formula.
How do you garnish a Violet spritz?
Garnish a Violet spritz with a lemon or orange slice, or an edible violet flower. Use only flowers sold as food-safe, and add the garnish just before serving so it stays fresh and does not wilt in the glass.
Can you make Violet spritz cocktails ahead of time?
You can measure the violet ingredient ahead, but mix a Violet spritz just before serving. Sparkling wine and soda lose their fizz after pouring, so combining them early leaves the cocktail flatter.
What glass should you serve a Violet spritz in?
Serve a Violet spritz in a large wine glass or a stemmed spritz glass filled with ice. The wide bowl leaves room for bubbles and a citrus garnish, while the stem helps keep your hand from warming the drink.
Can you drink a Violet spritz during pregnancy?
No. A Violet spritz made with sparkling wine or violet liqueur contains alcohol, and avoiding alcohol during pregnancy is the safest choice. Choose a version made with alcohol-free sparkling grape juice and confirm that its other ingredients are alcohol-free.
Violet spritz Vitamins & Minerals
Vitamins
Vitamin C
1.08mg · 1% DV
B3
0.09mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
9mg · 1% DV
Potassium ⭐
32mg · 1% DV
Magnesium
3.6mg · 1% DV
Sodium
11mg · 0% DV
Violet spritz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Violet spritz
To burn the 166 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Violet spritz?
Violet spritz is a purple-toned sparkling cocktail, commonly made with violet liqueur or syrup, sparkling wine and soda water. Recipes vary, and it may be finished with a citrus slice or an edible flower. It is usually served chilled as an aperitif, whether at a bar, over dinner or at a gathering at home. Floral sweetness meets the crisp bubbles, making it an easy match for salty snacks, olives and a cheese board. Its energy comes mainly from alcohol and carbohydrates, with no protein or fat; the listed value is 92 kcal per 100 g. For a less sweet, lighter-tasting version, use less violet syrup or liqueur and top up with soda.
How Nutritious Is Violet spritz?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Violet spritz Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Violet spritz Contain Allergens?
No known major allergens
Which Diets Is Violet spritz Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Violet spritz Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.