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Vinegared grape juice Calories
Fruit beverage with antioxidant polyphenols
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Vinegared grape juice (240 g) has 142 calories. That works out to 59 calories per 100 g. It contains 34.6 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 53 (medium), so it raises blood sugar at a moderate pace.
Vinegared grape juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
142
KCAL / 240G
Carbs
34.6g
· 13% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Vinegared grape juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 34.6 g | 13% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Vinegared grape juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 142 kcal |
| 1 tablespoon (small) | 15 g | 9 kcal |
| 100 g | 100 g | 59 kcal |
| ½ cup (small) | 120 g | 71 kcal |
| 1 bottle (medium) | 250 g | 148 kcal |
| 1.5 cup (large) | 360 g | 212 kcal |
| 2 cup (extra large) | 480 g | 283 kcal |
Calculated from 59 calories per 100 g.
Frequently Asked Questions About Vinegared grape juice
What is vinegared grape juice?
Vinegared grape juice is grape juice mixed with vinegar, making a sweet-and-sour drink. It is not grape vinegar: the juice remains the main ingredient, while vinegar adds acidity and a sharper flavor.
How do you make vinegared grape juice?
To make vinegared grape juice, stir a little vinegar into grape juice and taste as you go. Add more juice or water if it becomes too sharp, then serve chilled.
Is vinegared grape juice the same as grape vinegar?
No. Vinegared grape juice is a mixture of grape juice and vinegar; grape vinegar is made by fermenting grapes and has a much more concentrated, acidic flavor.
What vinegar works best in vinegared grape juice?
Grape vinegar keeps the flavor closest to the grapes, while apple cider vinegar gives vinegared grape juice a different fruity note. Add the vinegar gradually so its acidity does not overpower the juice.
Can you drink vinegared grape juice undiluted?
Yes, you can drink vinegared grape juice undiluted if its acidity suits you. If it tastes too sharp, add water or more grape juice; sipping a milder mixture may also be more comfortable for your mouth.
What does vinegared grape juice taste like?
Vinegared grape juice tastes sweet and fruity from the grapes, with a tart edge from the vinegar. The balance changes with the juice and vinegar used, so a small amount of vinegar is a good starting point.
Does vinegared grape juice ferment after you mix it?
No, mixing vinegar into grape juice does not by itself ferment the drink. Fermentation requires suitable microorganisms and conditions; treat a homemade mixture as a fresh beverage rather than a fermented product.
How should you store homemade vinegared grape juice?
Keep homemade vinegared grape juice in a clean, covered container in the refrigerator and use it promptly. Discard it if its smell, appearance, or taste changes; follow the package directions for a commercial product after opening.
Does vinegar cancel the sugar in vinegared grape juice?
No, adding vinegar does not remove the grape juice’s sugar or make the drink sugar-free. The juice still contains carbohydrates that can affect blood glucose, so people managing diabetes should account for the serving in their eating plan.
Can vinegared grape juice be used in salad dressing?
Yes, vinegared grape juice can add both fruity sweetness and acidity to a salad dressing or marinade. Start with a small amount, taste it, and adjust other acidic ingredients so the finished dish is not too tart.
Vinegared grape juice Vitamins & Minerals
Vitamins
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B5
0.12mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Potassium ⭐
250mg · 7% DV
Manganese
0.17mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
12mg · 1% DV
Vinegared grape juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vinegared grape juice
To burn the 142 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vinegared grape juice?
Vinegared grape juice combines grape juice with vinegar, creating a drink that balances fruity sweetness with a sharp, tangy edge. It can be made with different kinds of grape juice, so its colour, sweetness and intensity vary. The name describes the combination rather than one fixed recipe.
In Turkey, it may be served chilled as a refreshing drink or alongside a meal; at home, you can dilute it with water if you prefer a gentler flavour. Most of its carbohydrates come from the grape juice, while it provides little fibre. Add the vinegar gradually to suit your taste, and remember that the juice itself contributes sweetness.
How Nutritious Is Vinegared grape juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vinegared grape juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vinegared grape juice Contain Allergens?
No known major allergens
Which Diets Is Vinegared grape juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vinegared grape juice Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.