Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Vending machine drinks Calories
Typically a sugar-sweetened ready-to-drink beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Vending machine drinks (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Vending machine drinks Nutrition Facts
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vending machine drinks nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Vending machine drinks?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 can (large) | 500 g | 210 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 bottle (large) | 600 g | 252 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Vending machine drinks
What kinds of vending machine drinks are usually available?
Vending machine drinks commonly include bottled water, soft drinks, iced tea, juice drinks, and energy drinks. Some machines dispense freshly prepared coffee or hot chocolate instead. The selection depends on the machine and its location.
Are vending machine drinks safe to drink?
Yes, vending machine drinks are generally safe when their packaging is intact and the machine is properly maintained. Avoid cans or bottles that are leaking, swollen, damaged, or unusually warm, and report a machine that appears dirty or faulty.
Why are vending machine drinks sometimes not cold?
Vending machine drinks may be warm if the machine is not refrigerated, has a cooling fault, or has just been restocked. Check the machine display and product compartment before paying; choose a different machine if the drinks appear improperly stored.
How do you get a refund if a vending machine does not dispense your drink?
If vending machine drinks are paid for but not dispensed, use the refund or help instructions shown on the machine. Do not shake it or reach inside. Contact the operator using the listed details and provide the machine location and payment information.
How can you tell whether vending machine drinks are past their date?
The date on vending machine drinks is usually printed on the can, bottle label, base, or cap. Check it before drinking if it is visible, and avoid products with an unreadable or past date or with damaged packaging.
Are vending machine drinks usually high in sugar?
Many vending machine drinks, especially regular soft drinks, sweetened teas, and fruit drinks, contain added sugar. Some machines also offer water or sugar-free versions. Read the product label or selection information when you want to limit added sugar.
Do vending machines sell caffeine-free drinks?
Yes, vending machines often include caffeine-free choices such as water and some soft drinks, though the range varies. Coffee, energy drinks, and many teas contain caffeine, so check the product label if you are avoiding it, especially later in the day.
Are vending machine drinks more expensive than drinks from a shop?
Vending machine drinks can cost more than similar drinks in a grocery store because the price may include machine operation, restocking, and the convenience of buying on-site. Compare the displayed price before selecting a drink.
Can you drink vending machine drinks after opening them later?
Vending machine drinks are best consumed soon after opening. If you save one, close it and refrigerate it; carbonation fades in opened fizzy drinks, and drinks containing milk need refrigeration and should be consumed promptly.
Are vending machine energy drinks suitable for children?
No, vending machine energy drinks are not a suitable choice for children because they contain caffeine and may also have substantial added sugar. Choose water instead, and check labels because caffeine levels and ingredients vary between products.
Vending machine drinks Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Vending machine drinks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vending machine drinks
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vending machine drinks?
Vending machine drinks are ready-to-drink beverages sold from machines, ranging from fizzy soft drinks and fruit drinks to iced tea and coffee. The selection varies by location, but sweetened options are common and convenient when there is little time to stop elsewhere.
People may pick one up at work, while travelling, or between classes, often alongside a snack. Flavours and textures depend on the drink: fizzy choices are lively and sweet, while bottled coffees tend to taste richer. Nutrition varies considerably, though many sweetened options provide mostly carbohydrates; the listed value is 10.6 g per 100 g. If you want a lighter choice, look for water or an unsweetened drink, and consider having a sweetened one with a filling snack rather than on its own.
How Nutritious Is Vending machine drinks?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vending machine drinks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vending machine drinks Contain Allergens?
No known major allergens
Which Diets Is Vending machine drinks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vending machine drinks Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Vending machine drinks
Foods Similar to Vending machine drinks
Have another question about Vending machine drinks?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.