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Vegetable Juice Mix Calories
Rich in vitamins and minerals, low calorie, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Vegetable Juice Mix Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
4.2g
· 79%
Protein
0.9g
· 17%
Fat
0.1g
· 4%
Fiber
0.6g
Vegetable Juice Mix Vitamins & Minerals
Vitamins
Vitamin A
380µg · 42% DV
Vitamin C
16mg · 18% DV
Vitamin K
7µg · 6% DV
B6
0.08mg · 5% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Calcium
30mg · 3% DV
Vegetable Juice Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable Juice Mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable Juice Mix Contain Allergens?
No known major allergens
Which Diets Is Vegetable Juice Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable Juice Mix Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vegetable Juice Mix
Vegetable Juice Mix — Frequently Asked Questions
How many calories are in vegetable juice mix?
Vegetable juice mix contains 22 calories per 100 g. It also provides 4.2 g of carbohydrates, 0.9 g of protein, and 0.1 g of fat per 100 g.
Is vegetable juice mix low glycemic?
Vegetable juice mix has a glycemic index of 38. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.