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Low-calorie, dairy-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
15
KCAL / 100G
Carbs
0.3g
· 9%
Protein
0.5g
· 14%
Fat
1.2g
· 77%
Fiber
0.2g
Vitamins
Vitamin E
3.5mg · 23% DV
B12
0.38µg · 16% DV
B2
0.2mg · 15% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Sodium
40mg · 2% DV
Potassium ⭐
65mg · 2% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.3g
Vegan gluten-free almond milk contains 15 calories per 100 g. It also provides 1.2 g of fat, 0.3 g of carbohydrates, and 0.5 g of protein per 100 g.
Yes, it is compatible with a keto diet, with just 0.3 g of carbohydrates per 100 g. Its glycemic index is 25, but it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.