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●Low GI

Vanilla oat milk iced latte Calories

Dairy-free iced coffee drink with oat milk and vanilla

CALORIES

48kcal

38low

POTASSIUM

105mg

FIBER

0.8g

Vanilla oat milk iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 59%

Protein

1.1g

· 9%

Fat

1.7g

· 32%

Fiber

0.8g

Vanilla oat milk iced latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Vanilla oat milk iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla oat milk iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla oat milk iced latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla oat milk iced latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla oat milk iced latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Vanilla oat milk iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Vanilla oat milk iced latte — Frequently Asked Questions

How many calories are in a vanilla oat milk iced latte?

A vanilla oat milk iced latte contains 48 calories per 100 g. It provides 7.2 g of carbohydrates, 1.1 g of protein, and 1.7 g of fat per 100 g.

Is vanilla oat milk iced latte vegan and gluten-free?

This drink is suitable for vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. However, it contains gluten and is not suitable for a gluten-free diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.