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Vanilla matcha powder Calories
Antioxidant-rich, natural caffeine, vanilla-flavored green tea powder
CALORIES
GI
POTASSIUM
FIBER
Vanilla matcha powder Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
60g
· 70%
Protein
18g
· 21%
Fat
3.5g
· 9%
Fiber
7g
Vanilla matcha powder Vitamins & Minerals
Vitamins
Vitamin K
290µg · 242% DV
B2
1.2mg · 92% DV
Vitamin C
60mg · 67% DV
Vitamin A
300µg · 33% DV
Minerals
Manganese
3mg · 130% DV
Magnesium
230mg · 55% DV
Iron
8mg · 44% DV
Calcium
420mg · 42% DV
Vanilla matcha powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla matcha powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla matcha powder Contain Allergens?
No known major allergens
Which Diets Is Vanilla matcha powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla matcha powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Vanilla matcha powder
Vanilla matcha powder — Frequently Asked Questions
How many calories are in vanilla matcha powder?
Vanilla matcha powder contains 320 calories per 100 g. The same amount provides 18 g of protein, 60 g of carbohydrates, and 3.5 g of fat.
Is vanilla matcha powder suitable for a vegan and gluten-free diet?
Yes, vanilla matcha powder is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.