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Vanilla liqueur Calories
Sweet, aromatic vanilla liqueur with alcohol; typically high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Vanilla liqueur (30 g) has 75 calories. That works out to 250 calories per 100 g. It contains 9.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Vanilla liqueur Nutrition Facts
Selected: 1 serving (small) · 30 g
75
KCAL / 30G
Carbs
9.3g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vanilla liqueur nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 75 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Vanilla liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 75 kcal |
| 1 teaspoon (small) | 5 g | 13 kcal |
| 1 tablespoon (medium) | 15 g | 38 kcal |
| 1 ounce (small) | 30 g | 75 kcal |
| 1 serving (medium) | 45 g | 113 kcal |
| 1 serving (large) | 60 g | 150 kcal |
| 100 g | 100 g | 250 kcal |
| 1 cup (whole) | 240 g | 600 kcal |
| 1 bottle (whole) | 750 g | 1875 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Vanilla liqueur
What is vanilla liqueur made from?
Vanilla liqueur is a sweet alcoholic drink flavored with vanilla. Recipes commonly combine alcohol, sugar, and vanilla, but the base spirit and flavoring can differ between brands.
How do you drink vanilla liqueur?
You can drink vanilla liqueur neat, over ice, or mixed into coffee and cocktails. Its sweetness makes it easy to use as a small accent; taste the drink before adding any extra sugar.
What cocktails can you make with vanilla liqueur?
Vanilla liqueur works in vanilla martinis and in cocktails with coffee, chocolate, cream, or citrus. It can add both vanilla flavor and sweetness, so adjust other sweet ingredients in the recipe to keep the drink balanced.
Does vanilla liqueur taste like vanilla extract?
No. Vanilla liqueur is a sweet drink meant to be sipped or mixed, while vanilla extract is a concentrated flavoring used in small amounts in recipes. They are not interchangeable in equal quantities.
Can you make vanilla liqueur at home?
Yes, you can make vanilla liqueur at home by steeping vanilla in alcohol and sweetening it with syrup. Recipes vary in ingredients and steeping time; use clean equipment and allow time for the vanilla flavor to develop.
Can you add vanilla liqueur to coffee?
Yes, vanilla liqueur can be added to hot or iced coffee. Start with a small splash and taste before sweetening, since the liqueur already brings sugar and vanilla flavor.
Can you use vanilla liqueur in baking?
Yes, vanilla liqueur can flavor cakes, frostings, ice cream, and coffee desserts. Do not assume cooking removes all the alcohol; use an alcohol-free vanilla flavoring when serving someone avoiding alcohol.
Should vanilla liqueur be refrigerated after opening?
Usually, vanilla liqueur does not need refrigeration after opening. Keep it tightly closed in a cool, dark place, and follow the storage directions on the bottle if the manufacturer provides them.
How long does vanilla liqueur last after opening?
Vanilla liqueur can lose aroma and quality over time after opening, even when stored properly. Keep the bottle sealed and away from heat and light; discard it if its smell, appearance, or taste has noticeably changed.
What is the difference between vanilla liqueur and vanilla vodka?
Vanilla liqueur is typically sweetened, while vanilla vodka is generally a flavored spirit without the same liqueur-style sweetness. The exact taste varies by brand, so account for added sweetness when substituting one for the other.
Vanilla liqueur Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
B6
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Selenium
0.06µg · 0% DV
Potassium ⭐
3mg · 0% DV
Sodium
1.5mg · 0% DV
Vanilla liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vanilla liqueur
To burn the 75 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vanilla liqueur?
Vanilla liqueur is a sweet alcoholic drink made by combining a spirit with vanilla flavour and sugar. Recipes vary by producer, and the vanilla character may come from vanilla beans or flavouring. It is not tied to a single place of origin, so styles can differ in sweetness and strength.
Pour a small measure neat, serve it over ice, or use it to flavour cocktails, coffee and desserts. Its warm aroma and smooth, sugary taste make it an easy after-dinner pour; in many places it is also mixed into creamy or coffee-based drinks. It provides 31 g of carbohydrate per 100 g, mostly from sugar, with no protein or fat. Pair a small serving with unsweetened coffee, or use just a splash in a dessert to keep the sweetness in check.
How Nutritious Is Vanilla liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vanilla liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla liqueur Contain Allergens?
No known major allergens
Which Diets Is Vanilla liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla liqueur Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.