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Vanilla lemon latte (with coconut milk) Calories
Vanilla and lemon flavored latte made with coconut milk; lactose-free, vegan alternative.
CALORIES
GI
POTASSIUM
FIBER
Vanilla lemon latte (with coconut milk) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.5g
· 55%
Protein
0.7g
· 6%
Fat
2.1g
· 39%
Fiber
0.3g
Vanilla lemon latte (with coconut milk) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin C
2mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Vanilla lemon latte (with coconut milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla lemon latte (with coconut milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla lemon latte (with coconut milk) Contain Allergens?
No known major allergens
Which Diets Is Vanilla lemon latte (with coconut milk) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla lemon latte (with coconut milk) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Vanilla lemon latte (with coconut milk)
Vanilla lemon latte (with coconut milk) — Frequently Asked Questions
How many calories are in a vanilla lemon latte with coconut milk?
It contains 45 calories per 100 g. Per 100 g, it also provides 6.5 g carbs, 2.1 g fat, and 0.7 g protein.
Is vanilla lemon latte with coconut milk vegan and low glycemic?
Based on the provided data, it is suitable for a vegan diet. Its glycemic index is 40, which indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.