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Vanilla latte with oat milk Calories
Caffeinated coffee drink with oat milk and vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Vanilla latte with oat milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.6g
· 59%
Protein
1.2g
· 8%
Fat
2.1g
· 33%
Fiber
0.7g
Vanilla latte with oat milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
38mg · 5% DV
Magnesium
13mg · 3% DV
Iodine
5µg · 3% DV
Vanilla latte with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla latte with oat milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla latte with oat milk Contain Allergens?
No known major allergens
Which Diets Is Vanilla latte with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla latte with oat milk Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Vanilla latte with oat milk
Vanilla latte with oat milk — Frequently Asked Questions
How many calories are in a vanilla oat milk latte?
A vanilla oat milk latte provides 58 calories per 100 g. It contains 8.6 g of carbohydrates, 1.2 g of protein, and 2.1 g of fat per 100 g.
Is a vanilla oat milk latte suitable for a vegan diet?
Yes, a vanilla oat milk latte is compatible with a vegan diet. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.