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●Low GI

Vanilla latte (with milk) Calories

Sweet and creamy coffee drink made with espresso, milk, and vanilla flavor.

CALORIES

62kcal

35low

POTASSIUM

150mg

FIBER

Vanilla latte (with milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 54%

Protein

2.6g

· 17%

Fat

· 29%

Fiber

Vanilla latte (with milk) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.17mg · 13% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Iodine

13µg · 9% DV

Selenium

2µg · 4% DV

Vanilla latte (with milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla latte (with milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla latte (with milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla latte (with milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla latte (with milk) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

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Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Vanilla latte (with milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Vanilla latte (with milk) — Frequently Asked Questions

How many calories are in a vanilla latte with milk?

A vanilla latte with milk contains 62 calories per 100 g. It provides 8.5 g of carbohydrates, 2.6 g of protein, and 2 g of fat per 100 g.

Does a vanilla latte with milk contain dairy?

Yes. A vanilla latte with milk contains dairy and may not be suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.