🍵
Antioxidant-rich flavored matcha powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
324
KCAL / 100G
Carbs
38.5g
· 53%
Protein
22.1g
· 30%
Fat
5.3g
· 17%
Fiber
27.4g
Vitamins
Vitamin K
2900µg · 2417% DV
Vitamin E
28.1mg · 187% DV
B2
1.35mg · 104% DV
Vitamin C
60mg · 67% DV
Minerals
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Manganese
2mg · 87% DV
Potassium ⭐
2700mg · 79% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.72g
POLYUNSATURATED
2.17g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Vanilla-flavored matcha powder provides 324 calories per 100 g. Per 100 g, it also contains 22.1 g of protein, 38.5 g of carbohydrates, 5.3 g of fat, and 27.4 g of fiber.
Its glycemic index is 15, which is considered low. It is a processed product compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.