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●Low GI

Vanilla-flavored matcha latte Calories

Vanilla-flavored, milk-based matcha beverage

CALORIES

58kcal

38low

POTASSIUM

132mg

FIBER

0.4g

Vanilla-flavored matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.4g

· 50%

Protein

2.6g

· 18%

Fat

2.1g

· 32%

Fiber

0.4g

Vanilla-flavored matcha latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

0.16mg · 12% DV

0.32mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Vanilla-flavored matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla-flavored matcha latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla-flavored matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla-flavored matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla-flavored matcha latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Vanilla-flavored matcha latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Vanilla-flavored matcha latte — Frequently Asked Questions

How many calories are in a vanilla-flavored matcha latte?

A vanilla-flavored matcha latte contains 58 calories per 100 g. It provides 7.4 g of carbohydrates, 2.6 g of protein, and 2.1 g of fat per 100 g.

Is vanilla-flavored matcha latte suitable for a gluten-free diet?

Yes, vanilla-flavored matcha latte is listed as compatible with a gluten-free diet. It does contain dairy, however, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.