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Caffeinated ready-to-drink iced coffee, typically sweetened and milk-based with vanilla flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Vanilla-flavored iced coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 23.5 g of carbs, 5.3 g of protein, 4.5 g of fat and 0 g of fiber. Its 0.7 µg of B12 covers 29% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
23.5g
· 9% DV
Protein
5.3g
· 11% DV
Fat
4.5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 14% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.13 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 180 g | 112 kcal |
| 1 bottle (small) | 200 g | 124 kcal |
| 1 can (medium) | 240 g | 149 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 cup (large) | 350 g | 217 kcal |
| 1 serving (jumbo) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Not always. An iced vanilla latte is typically espresso, milk, vanilla syrup, and ice, while bottled vanilla-flavored iced coffee may use brewed coffee and a different milk-to-coffee ratio.
Not necessarily. Vanilla-flavored iced coffee can be made with different types of brewed coffee; the vanilla flavor does not tell you whether it was cold-brewed. Check the product description for its brewing method.
Not necessarily. “Vanilla-flavored” describes the taste, but the flavor may come from vanilla extract, other flavorings, or a combination. The ingredient list is the way to tell what a particular bottle uses.
You can freeze vanilla-flavored iced coffee, but it may separate or turn grainy when thawed because it contains milk. It works better frozen in ice-cube trays for blending than thawed and served as a drink.
Vanilla-flavored iced coffee is caffeinated, and caffeine is generally best avoided for children. The amount varies by product, so do not treat it like a caffeine-free milk drink.
Mix chilled brewed coffee with milk and vanilla syrup or vanilla extract, then pour it over ice. Add the vanilla gradually and taste as you go, since syrups can make the drink quite sweet.
Yes, vanilla-flavored iced coffee can be warmed, though heating may change the taste and texture of its milk. Warm it gently rather than boiling it, and avoid reheating it repeatedly.
A gentle shake can recombine coffee and milk if they have separated during storage. Keep the cap tightly closed while shaking, and follow any different mixing instructions printed on the bottle.
It can be a convenient caffeinated drink before exercise, but its sweetness and caffeine content vary by product. If caffeine upsets your stomach or makes you feel jittery, choose another drink before training.
Yes, it can bother some people because of its coffee, caffeine, or milk. If you notice discomfort after drinking vanilla-flavored iced coffee, try a smaller amount or avoid it and see whether symptoms improve.
Vitamins
B12
0.7µg · 29% DV
B2
0.3mg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
195mg · 20% DV
Iodine
15µg · 10% DV
Potassium ⭐
300mg · 9% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Vanilla-flavored iced coffee is chilled coffee with vanilla flavouring, commonly made with milk and sweetener. Bottled versions are ready to drink, while the vanilla softens coffee’s roasted bitterness and milk gives the drink a smoother, creamier body.
It is served cold, often as a quick breakfast drink, an afternoon pick-me-up or a café treat, and pairs well with pastries or a simple biscuit. It provides caffeine, and many versions are sweet enough to enjoy as a small treat on their own. At 62 calories per 100 g, it can add up if you drink a large bottle; for a lighter option, choose a less-sweet version or have a smaller serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.