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Vanilla diet coffee Calories
Low-calorie vanilla-flavored coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Vanilla diet coffee (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 3.4 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Vanilla diet coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
3.4g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 15% · Fat 10%
Vanilla diet coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Vanilla diet coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 180 g | 14 kcal |
| 1 serving (medium) | 200 g | 16 kcal |
| 1 can (medium) | 240 g | 19 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 cup (large) | 350 g | 28 kcal |
| 2 cup (double) | 480 g | 38 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Vanilla diet coffee
What is Vanilla diet coffee?
Vanilla diet coffee is a low-calorie, vanilla-flavoured coffee beverage. It is a processed product, and may be sold as a ready-to-drink beverage or a mix to prepare; its ingredients and preparation therefore vary by product.
Does Vanilla diet coffee help you lose weight?
No, Vanilla diet coffee does not cause weight loss on its own. Choosing it instead of a higher-calorie sweet coffee may reduce calories from that drink, but weight change depends on your overall eating pattern and energy intake.
Does Vanilla diet coffee contain caffeine?
Vanilla diet coffee may contain caffeine, as it is a coffee beverage, but the amount depends on the product and how it is prepared. Check the package for caffeine information if you are limiting caffeine or are sensitive to it.
How do you make Vanilla diet coffee?
Prepare Vanilla diet coffee according to its form. Mix a powdered or concentrated product as directed on the package; a ready-to-drink version needs no preparation. Adding sugar can change its low-calorie profile.
Does Vanilla diet coffee contain real vanilla?
Not necessarily. Vanilla diet coffee may get its flavour from vanilla, vanilla extract, or flavourings, and the exact ingredients vary. The product name alone does not establish which one is used.
Can you drink Vanilla diet coffee iced?
Yes, you can serve Vanilla diet coffee over ice if it is a prepared drink or dissolves well when chilled. For a mix that clumps in cold liquid, first dissolve it as directed, then chill it before serving.
Is Vanilla diet coffee different from regular coffee?
Yes. Vanilla diet coffee has a vanilla flavour and is presented as a low-calorie coffee drink, while regular black coffee is typically brewed without added flavouring. Ready-made versions may also contain other ingredients.
Can Vanilla diet coffee keep you awake?
Yes, if Vanilla diet coffee contains caffeine, it can make it harder to fall asleep or affect sleep quality, especially when consumed later in the day. Choose a caffeine-free version if you want to avoid that effect.
Can you drink Vanilla diet coffee on an empty stomach?
Yes, but coffee can cause stomach discomfort or heartburn in some people when they drink it on an empty stomach. If that happens to you, have Vanilla diet coffee with food or choose a different drink.
Can you drink Vanilla diet coffee while fasting?
It depends on the type of fast. Vanilla diet coffee is a beverage with ingredients beyond plain water, so it may not fit a water-only fast; during a religious fast, drinking it during fasting hours also breaks the fast.
Vanilla diet coffee Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.12mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
19mg · 5% DV
Potassium ⭐
132mg · 4% DV
Copper
0.02mg · 2% DV
Phosphorus
17mg · 2% DV
Sodium
43mg · 2% DV
Vanilla diet coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vanilla diet coffee
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vanilla diet coffee?
Vanilla diet coffee is a low-calorie coffee drink with vanilla flavour. It can be enjoyed hot or chilled, whether as part of breakfast or during an afternoon coffee break. Serve it on its own, or alongside a small snack; the vanilla note makes it an easy alternative when you want something flavoured without a rich, dessert-like drink.
Its taste balances coffee’s roasted character with a gentle sweetness of aroma, while the drink itself is light-bodied. The listed nutrition is 8 calories per 100 g, with little protein, fat or carbohydrate. For a lighter cup, skip extra syrups and cream; if you prefer it with milk, add just enough to suit your taste.
How Nutritious Is Vanilla diet coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vanilla diet coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla diet coffee Contain Allergens?
No known major allergens
Which Diets Is Vanilla diet coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla diet coffee Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.