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Chilled vanilla-flavored coffee milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Vanilla Coffee Ice Break (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.15 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (half) | 125 g | 53 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 cup (large) | 300 g | 126 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 serving (jumbo) | 375 g | 158 kcal |
Calculated from 42 calories per 100 g.
Vanilla Coffee Ice Break is a chilled, milk-based coffee drink with vanilla flavour. It is ready to drink from the bottle, rather than brewed coffee with milk added at home.
Yes. Vanilla Coffee Ice Break contains coffee, so it has caffeine; the exact amount can vary between product versions and markets. It should not be treated as a caffeine-free drink.
Yes, keep Vanilla Coffee Ice Break refrigerated, as it is a milk-based drink. After opening, recap the bottle, return it to the fridge, and drink it promptly according to the package directions.
Yes, you can warm Vanilla Coffee Ice Break if you prefer it hot. Pour it into a microwave-safe mug first; do not microwave the bottle, and heat gently before stirring.
Freezing Vanilla Coffee Ice Break is not recommended. The milk-based drink may separate or turn grainy when thawed, so keep it chilled and drink it as sold.
Yes, it is a coffee drink, not simply vanilla-flavoured milk. Its coffee and vanilla flavour are combined in a chilled milk base, so it tastes milder and creamier than black coffee.
Vanilla Coffee Ice Break is a bottled, ready-made vanilla coffee milk drink. An iced latte is usually made with espresso and milk, letting you control the coffee strength, sweetness, and amount of ice.
No, its vanilla flavour and milk base soften the coffee taste. Expect a creamy, flavoured drink rather than the sharper, more pronounced coffee taste of a straight espresso or black coffee.
It can, because the coffee in Vanilla Coffee Ice Break supplies caffeine. If caffeine affects your sleep, have it earlier in the day instead of close to bedtime.
It can be enjoyed occasionally, but it is a flavoured bottled coffee drink rather than a replacement for water or plain milk. For everyday hydration, make water your usual drink.
Vitamins
B12
0.88µg · 37% DV
B2
0.4mg · 31% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
255mg · 26% DV
Iodine
23µg · 15% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Vanilla Coffee Ice Break is a ready-to-drink, chilled coffee-and-milk beverage flavoured with vanilla, sold under Australia’s Ice Break brand. It has a smooth, creamy feel, with coffee balanced by a gentle vanilla taste. In Australia it is commonly enjoyed cold straight from the bottle, as a quick drink at breakfast or during the day; elsewhere, it works much the same way as a convenient iced coffee.
Nutritionally, think of it as a flavoured coffee drink rather than a filling snack or a notable protein source. Serve it well chilled, or pour a smaller amount alongside breakfast if you prefer a lighter portion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.