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Contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Vanilla coffee drink (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 23.5 g of carbs, 5.3 g of protein, 3.8 g of fat and 0.3 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
23.5g
· 9% DV
Protein
5.3g
· 11% DV
Fat
3.8g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 14% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.08 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 1 serving (small) | 200 g | 116 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 can (medium) | 240 g | 139 kcal |
| 1 serving (large) | 300 g | 174 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
| 1 can (large) | 330 g | 191 kcal |
Calculated from 58 calories per 100 g.
Yes, a vanilla coffee drink contains caffeine from its coffee. The amount varies with the coffee and recipe, so it may not match a regular cup of coffee; keep that in mind if you are sensitive to caffeine.
Yes, you can make a vanilla coffee drink by combining brewed coffee, milk, and vanilla. For a less sweet version, use a little vanilla extract rather than sweetened syrup, and chill the coffee first if you want to serve it over ice.
Some vanilla coffee drinks contain added sugar, often from a vanilla syrup or sweetened milk, while others use different sweeteners or less. The amount varies by recipe, so the drink’s vanilla flavor alone does not tell you how sweet it is.
Yes, you can gently heat a bottled vanilla coffee drink if its packaging allows it. Pour it into a heat-safe cup first and warm it without boiling; do not microwave the bottle, since it may not be microwave-safe.
A vanilla coffee drink can taste similar to a vanilla latte because both combine coffee, milk, and vanilla flavors. The strength, sweetness, and texture can differ, especially when the drink is bottled rather than freshly made.
Keep an opened vanilla coffee drink refrigerated and follow the package’s instructions for how soon to finish it. Because it contains dairy, do not leave it out for an extended time, and discard it if its smell or appearance changes.
You can freeze a vanilla coffee drink, but it may separate or turn grainy when thawed because it contains dairy. Freezing can also dull the coffee and vanilla flavors, so it is usually better to chill the drink rather than freeze it.
A vanilla coffee drink can provide caffeine before exercise, but its milk and sweetness may feel heavy for some people. Try it well before a workout rather than immediately beforehand, especially if you have not had it before exercising.
Yes, you can drink a vanilla coffee drink on an empty stomach, but caffeine may trigger nausea, acidity, or stomach discomfort in some people. If that happens to you, have it with food instead.
It can: caffeine in a vanilla coffee drink may make it harder to fall asleep, particularly when you have it late in the day. If caffeine affects your sleep, choose a caffeine-free drink or have this one earlier.
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.55mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
195mg · 20% DV
Potassium ⭐
330mg · 10% DV
Selenium
4µg · 7% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A vanilla coffee drink combines coffee with vanilla flavour, usually in a lightly sweetened, milk-based ready-to-drink form. Bottled versions are convenient when you want coffee without brewing, and they contain caffeine.
Its smooth, creamy texture and mellow vanilla note soften the roasted taste of coffee. It is commonly served chilled and works as a quick breakfast companion, an afternoon pick-me-up or an on-the-go alternative to café coffee. At 58 kcal per 100 g, it is worth treating it as a sweetened drink rather than plain coffee. Pair it with fruit or a simple snack if you want to keep the overall combination lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.38g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.