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Vanilla caramel liqueur Calories
Sweet flavored alcoholic liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Vanilla caramel liqueur (30 g) has 87 calories. That works out to 290 calories per 100 g. It contains 9.3 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Vanilla caramel liqueur Nutrition Facts
Selected: 1 ounce (small) · 30 g
87
KCAL / 30G
Carbs
9.3g
· 3% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 0% · Fat 2%
Vanilla caramel liqueur nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 87 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Vanilla caramel liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 87 kcal |
| 1 piece (mini) | 15 g | 44 kcal |
| 1 tablespoon (small) | 15 g | 44 kcal |
| 1 serving (medium) | 45 g | 131 kcal |
| 2 ounce (double) | 60 g | 174 kcal |
| 100 g | 100 g | 290 kcal |
| 1 cup (large) | 240 g | 696 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Vanilla caramel liqueur
What does vanilla caramel liqueur taste like?
Vanilla caramel liqueur tastes sweet, with soft vanilla notes and a pronounced caramel flavor. Its richness makes it suited to sipping in small servings or adding to coffee and desserts, rather than using wherever a neutral spirit is called for.
How do you serve vanilla caramel liqueur?
Vanilla caramel liqueur can be served neat, over ice, or mixed into coffee. For a simple after-dinner drink, pour it chilled into a small glass; pairing it with milk or hot chocolate makes a sweeter, creamier drink.
Can you mix vanilla caramel liqueur with coffee?
Yes, vanilla caramel liqueur mixes well with coffee. Add a small pour to hot coffee or stir it into iced coffee, then taste before adding sweetener because the liqueur already contributes a sweet caramel flavor.
What cocktails can you make with vanilla caramel liqueur?
Vanilla caramel liqueur works in dessert-style cocktails with vodka or whiskey, and in creamy drinks with milk or cream. It can also flavor an espresso-based cocktail; use it as a sweet ingredient and adjust other sweeteners accordingly.
Can vanilla caramel liqueur replace vanilla extract in baking?
Vanilla caramel liqueur can add vanilla and caramel notes to baked goods, but it is not a one-for-one substitute for vanilla extract. It is sweeter, contains alcohol, and may change the recipe’s moisture and flavor balance.
Does vanilla caramel liqueur contain cream?
Not necessarily; vanilla caramel liqueur is often made without cream, but recipes vary by producer. Cream-based versions need different handling from spirit-based liqueurs, so check the bottle’s ingredient and storage information before mixing or storing it.
How long does vanilla caramel liqueur last after opening?
Vanilla caramel liqueur generally keeps its quality best when tightly closed and stored away from heat and light. Its usable shelf life varies with the recipe, especially if it contains dairy; follow the bottle’s guidance and discard it if its smell or appearance changes.
Should vanilla caramel liqueur be refrigerated after opening?
Usually, vanilla caramel liqueur without cream does not need refrigeration after opening; store it tightly sealed in a cool, dark place. Refrigerate cream-based versions as directed on the bottle, since their ingredients can affect safe storage.
Can vanilla caramel liqueur be frozen?
Vanilla caramel liqueur can be chilled in the freezer before serving, but freezing it for storage is unnecessary. Alcohol and sugar lower its freezing point, so it may remain partly liquid; texture can also vary between formulations.
Can you drink vanilla caramel liqueur while pregnant?
No, avoid vanilla caramel liqueur during pregnancy because it contains alcohol. Its sweet flavor does not make it alcohol-free; choose a nonalcoholic drink instead.
Vanilla caramel liqueur Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
B6
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
4.5mg · 0% DV
Manganese
0mg · 0% DV
Phosphorus
0.9mg · 0% DV
Sodium
2.4mg · 0% DV
Vanilla caramel liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vanilla caramel liqueur
To burn the 87 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vanilla caramel liqueur?
Vanilla caramel liqueur is a sweet alcoholic drink flavoured with vanilla and caramel. It is not tied to a specific regional tradition; like other flavoured liqueurs, it is enjoyed in small pours, on its own or mixed into drinks and desserts.
Its smooth texture and pronounced sweetness suit sipping neat or over ice, serving after a meal, or adding to coffee and cocktails. Across many places, it also pairs naturally with chocolate or vanilla desserts. Nutritionally, it is energy-dense and provides much of its carbohydrate from its sweet profile: 100 g contains 31 g of carbohydrates. A small pour keeps the sweetness in check; for a lighter serve, lengthen it with ice and soda water.
How Nutritious Is Vanilla caramel liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vanilla caramel liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla caramel liqueur Contain Allergens?
No known major allergens
Which Diets Is Vanilla caramel liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla caramel liqueur Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.