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●Low GI

V8 vegetable juice Calories

Low-calorie mixed vegetable juice, high in sodium

CALORIES

22kcal

38low

POTASSIUM

190mg

FIBER

0.4g

V8 vegetable juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 81%

Protein

0.8g

· 15%

Fat

0.1g

· 4%

Fiber

0.4g

V8 vegetable juice Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

Vitamin A

38µg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Sodium

280mg · 12% DV

Potassium ⭐

190mg · 6% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

V8 vegetable juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is V8 vegetable juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does V8 vegetable juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is V8 vegetable juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

V8 vegetable juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to V8 vegetable juice

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

V8 vegetable juice — Frequently Asked Questions

How many calories are in V8 vegetable juice?

V8 vegetable juice has 22 calories per 100 g. It provides 4.3 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat per 100 g.

Is V8 vegetable juice suitable for a vegan diet?

Yes, V8 vegetable juice is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.

Have another question about V8 vegetable juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.