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Filtered coffee, low calorie, source of antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of V60 coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (small) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 piece (medium) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 piece (large) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 cup (jumbo) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
V60 coffee is pour-over coffee brewed through a cone-shaped dripper with spiral ridges and a paper filter. The name refers to the dripper’s V-shaped, 60-degree design; the brewer controls the pour rather than using an automatic machine.
Freshly roasted, freshly ground beans work best for V60 coffee, and light or medium roasts often showcase its clean, delicate flavors. Choose beans you enjoy drinking; a single-origin coffee can make differences in origin and processing easier to taste.
Pour V60 coffee water slowly in small circles, starting near the center and moving outward without pouring directly onto the paper. Keep the coffee bed evenly wet, and avoid letting the water level rise so high that the grounds float.
V60 coffee usually drains slowly when the grind is too fine, the filter is clogged, or the coffee bed has been disturbed. Try a coarser grind and gentler pouring; very slow drawdown can produce a harsh, over-extracted cup.
V60 coffee passes through paper, which holds back most grounds and oils for a cleaner cup. French press coffee steeps in water and uses a metal mesh, so more oils and fine particles remain in the drink.
Yes, rinse the V60 coffee filter with hot water before adding grounds, then discard the rinse water. This reduces papery aromas and warms the dripper and carafe, helping the brewing temperature stay more consistent.
Yes, you can make iced V60 coffee by brewing a stronger cup directly over ice. The ice melts and dilutes the hot coffee as it cools, so use less brewing water than you would for a hot cup.
A serving of V60 coffee can contain more total caffeine than a single espresso, mainly because it is usually served in a larger volume. The exact amount varies with the beans, dose, and brewing method, so cup size alone is not a precise comparison.
V60 coffee often tastes bitter when it is over-extracted, for example because the grind is too fine or the brew runs too slowly. Try a coarser grind, gentler pouring, or slightly cooler water, and taste again before changing several variables.
Brewed V60 coffee tastes best soon after brewing, while its aromas are fresh. If you need to save it, refrigerate it in a covered container and use it within a day; reheating can make its flavor seem flatter or more bitter.
Vitamins
B3
1.68mg · 11% DV
B5
0.24mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
V60 coffee is a pour-over brew made with ground coffee, hot water and a paper filter set in a cone-shaped dripper. The method was developed in Japan. Unlike immersion brewing, the water passes through the grounds and filter into the cup, leaving the sediment behind.
Its clean, aromatic cup can show the character of the beans, and it is commonly enjoyed at breakfast or as a daytime coffee, often black or with milk. Served black, it is very low in calories and provides naturally occurring coffee antioxidants. For an easy, lighter cup, skip added sugar and use freshly ground beans; adjust the grind and pour rate to suit your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.