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Unsweetened Turkish coffee with oat milk Calories
Sugar-free coffee with plant-based milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Unsweetened Turkish coffee with oat milk (75 g) has 8 calories. That works out to 11 calories per 100 g. It contains 1.3 g of carbs, 0.2 g of protein, 0.3 g of fat and 0.2 g of fiber. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Unsweetened Turkish coffee with oat milk Nutrition Facts
Selected: 1 serving (medium) · 75 g
8
KCAL / 75G
Carbs
1.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.3g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 9% · Fat 31%
Unsweetened Turkish coffee with oat milk nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Unsweetened Turkish coffee with oat milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 8 kcal |
| 2 tablespoon (medium) | 30 g | 3 kcal |
| 1 serving (extra small) | 50 g | 6 kcal |
| 1 serving (small) | 60 g | 7 kcal |
| 1 serving (large) | 90 g | 10 kcal |
| 100 g | 100 g | 11 kcal |
| 1 serving (extra large) | 120 g | 13 kcal |
| 1 cup (large) | 180 g | 20 kcal |
Calculated from 11 calories per 100 g.
Frequently Asked Questions About Unsweetened Turkish coffee with oat milk
How do you make unsweetened Turkish coffee with oat milk?
Make the Turkish coffee in water in a cezve, then pour it into a cup and add warmed oat milk. You can also heat the coffee and oat milk together over low heat, but watch it closely because plant milk can foam up and spill.
Can you make unsweetened Turkish coffee with oat milk in a cezve?
Yes, you can make unsweetened Turkish coffee with oat milk in a cezve. Heat it gently and keep watch: oat milk may foam or scorch more readily than water, and prolonged boiling can change the drink’s taste and texture.
Does unsweetened Turkish coffee with oat milk foam?
Yes, unsweetened Turkish coffee with oat milk can foam, though its foam may be lighter or less stable than that of traditional coffee made with water. For a better layer, heat it slowly and spoon any foam into the cup before pouring.
What does unsweetened Turkish coffee with oat milk taste like?
Unsweetened Turkish coffee with oat milk tastes roasted and robust, with a mild cereal-like creaminess from the oat milk. It is not sweet unless the oat milk itself contains sweeteners, so the coffee’s bitterness remains noticeable.
How much oat milk should you add to unsweetened Turkish coffee?
There is no fixed amount of oat milk for unsweetened Turkish coffee; add a small splash first and adjust to taste. Less keeps the characteristic strong coffee flavor, while more makes the drink milder and creamier.
Does unsweetened Turkish coffee with oat milk contain caffeine?
Yes, unsweetened Turkish coffee with oat milk contains caffeine; adding oat milk does not remove it. If caffeine affects your sleep or makes you feel jittery, choose a smaller serving or have it earlier in the day.
Should you drink the grounds in unsweetened Turkish coffee with oat milk?
No, you do not need to drink the grounds in unsweetened Turkish coffee with oat milk. Let them settle at the bottom of the cup and sip the coffee above them, leaving the last mouthful behind.
Can you drink unsweetened Turkish coffee with oat milk on an empty stomach?
Yes, you can drink unsweetened Turkish coffee with oat milk on an empty stomach, but coffee can trigger heartburn or stomach discomfort in some people. If that happens to you, have it with or after food instead.
Can you drink unsweetened Turkish coffee with oat milk at night?
You can drink unsweetened Turkish coffee with oat milk at night, but its caffeine may make it harder to fall asleep. If you are sensitive to caffeine, enjoy it earlier or choose a decaffeinated version.
Can you reheat unsweetened Turkish coffee with oat milk?
Yes, you can reheat unsweetened Turkish coffee with oat milk, but do it gently and only once. The grounds settle and the milk can separate or develop a different texture, so freshly made coffee usually tastes better.
Unsweetened Turkish coffee with oat milk Vitamins & Minerals
Vitamins
B3
0.41mg · 3% DV
B2
0.02mg · 2% DV
B12
0.02µg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Magnesium
7.5mg · 2% DV
Manganese
0.04mg · 2% DV
Phosphorus
9mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
6mg · 0% DV
Unsweetened Turkish coffee with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened Turkish coffee with oat milk
To burn the 8 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened Turkish coffee with oat milk?
Unsweetened Turkish coffee with oat milk brings together finely ground coffee and oat milk, without added sugar. Traditional Turkish coffee is simmered in a cezve and served unfiltered, with its foam on top and grounds settling at the bottom; oat milk lends this version a gentler, creamier finish. The exact balance depends on how much oat milk is used.
In Turkey, it suits a small after-meal cup or a pause with company, and it can be served alongside water or a little sweet treat. For readers elsewhere, it works as a dairy-free alternative to a milky coffee, though it keeps the distinctive body of Turkish coffee. It is a light drink overall, with 11 calories per 100 g. Use less oat milk for a stronger, more roasty cup.
How Nutritious Is Unsweetened Turkish coffee with oat milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened Turkish coffee with oat milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Turkish coffee with oat milk Contain Allergens?
No known major allergens
Which Diets Is Unsweetened Turkish coffee with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened Turkish coffee with oat milk Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.