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Unsweetened sübye Calories
Traditional sesame-based beverage, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Unsweetened sübye Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
2.4g
· 16%
Protein
1.8g
· 12%
Fat
4.6g
· 72%
Fiber
0.6g
Unsweetened sübye Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
1.2µg · 4% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Calcium
82mg · 8% DV
Magnesium
32mg · 8% DV
Phosphorus
58mg · 8% DV
Unsweetened sübye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened sübye Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened sübye Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened sübye Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened sübye Fat Profile
SATURATED
0.65g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 190:1
Above the ideal 4:1 (190:1).
Foods Similar to Unsweetened sübye
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Nutrition data compiled from USDA FoodData Central and scientific sources.