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Unsweetened, low-calorie, coffee-based functional beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Unsweetened slimming support coffee (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.7 g of carbs, 0.5 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 30% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (small) | 200 g | 8 kcal |
| 1 serving (medium) | 250 g | 10 kcal |
| 1 cup (large) | 350 g | 14 kcal |
| 1 serving (large) | 400 g | 16 kcal |
Calculated from 4 calories per 100 g.
It does not cause meaningful weight loss on its own. Unsweetened coffee avoids added sugar, but it cannot replace a balanced eating pattern, activity, or a calorie deficit.
No. Coffee is not a nutritionally complete meal, even when marketed for weight management. Replacing meals with it can leave you short of nutrients and make it harder to maintain a sustainable eating routine.
It contains coffee, but any added ingredients intended to support weight management vary by product. Without the specific formulation, it is not possible to say whether it includes extracts, stimulants, or other additives.
Prepare it according to the package directions, mixing the stated amount with water if it is an instant blend. Formulations differ, so adding extra powder or servings does not make it a more reliable weight-loss aid.
Most coffee-based versions contain caffeine, but the amount depends on the coffee and any added ingredients. If you are limiting caffeine, look for a stated caffeine amount or a decaffeinated version.
Caffeine may briefly reduce appetite for some people, but the effect is not dependable or a substitute for eating. Do not use unsweetened slimming support coffee to routinely skip meals.
You can, if you tolerate caffeine; some people find it helps them feel more alert. It is not necessary for exercise, and it may cause jitters or stomach discomfort, especially on an empty stomach.
It is better to avoid it close to bedtime if it contains caffeine. Caffeine can delay sleep or reduce sleep quality, and poor sleep can make healthy weight-management habits harder to maintain.
Yes. Caffeine can cause restlessness, a racing heartbeat, or sleep problems, while added ingredients may cause other reactions. If you take medication or have a condition affected by caffeine, ask a healthcare professional before using it.
Yes, but milk changes the drink’s nutrition and adds energy; sweetened creamers can also add sugar. If you want to keep it unsweetened, choose plain milk or drink it black.
Vitamins
B2
0.18mg · 14% DV
B3
1.13mg · 7% DV
B1
0.03mg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Unsweetened slimming support coffee is a coffee-based drink made without added sugar and marketed with weight-management support in mind. The specific supporting ingredients can vary by product, so check the package for details. It has the roasted, slightly bitter taste of coffee and can be enjoyed black or softened with milk or a plant-based drink. Serve it at breakfast or as a daytime coffee; it also works well as a lower-calorie alternative to sweetened coffee drinks.
At 4 calories per 100 g, it is a very low-energy option as prepared, though the total depends on what you add. It may suit people who prefer their coffee unsweetened. Keep the drink simple if you want to avoid extra calories, and follow the product’s directions rather than treating it as a substitute for meals.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.