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Low GI

Unsweetened protein milk iced latte Calories

High-protein, unsweetened iced coffee with milk

CALORIES

38kcal

GI

28low

POTASSIUM

180mg

FIBER

0g

Unsweetened protein milk iced latte Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

2.6g

· 27%

Protein

4.2g

· 44%

Fat

1.2g

· 29%

Fiber

0g

Unsweetened protein milk iced latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

Unsweetened protein milk iced latte Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened protein milk iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened protein milk iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened protein milk iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened protein milk iced latte Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened protein milk iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened protein milk iced latte — Frequently Asked Questions

How many calories are in an unsweetened protein milk iced latte?

An unsweetened protein milk iced latte has 38 calories per 100 g. It provides 4.2 g of protein, 2.6 g of carbohydrates, and 1.2 g of fat per 100 g.

Is an unsweetened protein milk iced latte good for a low-glycemic diet?

With a glycemic index of 28, this drink is low glycemic. It contains 2.6 g of carbohydrates per 100 g and has no fiber.

Have another question about Unsweetened protein milk iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.