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Unsweetened Nescafe with coconut milk Calories
Unsweetened coffee with coconut milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened Nescafe with coconut milk (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 1.9 g of carbs, 0.7 g of protein, 3.6 g of fat and 0.5 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Unsweetened Nescafe with coconut milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
0.7g
· 1% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 18% · Protein 7% · Fat 75%
Unsweetened Nescafe with coconut milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Unsweetened Nescafe with coconut milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 tablespoon (mini) | 15 g | 3 kcal |
| 1 ounce (small) | 30 g | 5 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (half) | 120 g | 22 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 cup (large) | 350 g | 63 kcal |
| 1 serving (double) | 480 g | 86 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Unsweetened Nescafe with coconut milk
Does unsweetened Nescafe with coconut milk contain caffeine?
Yes, the caffeine comes from the Nescafe; coconut milk does not remove it. The amount varies with the Nescafe type and how much coffee you use, so the drink’s strength can be adjusted when you make it.
How do you make unsweetened Nescafe with coconut milk?
Dissolve the Nescafe in a little hot water, then stir in coconut milk. Warm the milk first for a hot drink, or let the coffee cool and pour it over ice for an iced version.
Can you make unsweetened Nescafe with coconut milk iced?
Yes. Dissolve the Nescafe in a small amount of hot water first, then add cold coconut milk and ice. This helps avoid undissolved coffee granules; instant coffee made to dissolve in cold liquids can be mixed directly.
Does unsweetened Nescafe with coconut milk taste like coconut?
Yes, it has a coconut flavor, though its strength depends on the coconut milk. A lighter coconut drink gives a subtler taste, while canned coconut milk makes the coffee richer and more distinctly coconut-flavored.
Can coconut milk curdle in unsweetened Nescafe?
Yes, it can separate or look grainy, particularly when cold coconut milk meets very hot coffee. Warming the coconut milk and adding it gradually while stirring can help; separation does not always mean the drink has spoiled.
Is unsweetened Nescafe with coconut milk good before a workout?
It can be a convenient caffeinated drink before exercise, but it is not a substitute for water or food when those are needed. If coffee upsets your stomach or makes you jittery, avoid having it right before your workout.
Can you drink unsweetened Nescafe with coconut milk on an empty stomach?
Yes, but coffee can cause stomach discomfort, nausea, or jitters for some people when taken without food. If that happens to you, have unsweetened Nescafe with coconut milk alongside breakfast rather than before eating.
Does unsweetened Nescafe with coconut milk affect sleep?
Yes, its caffeine may make it harder to fall asleep or stay asleep, especially if you are sensitive to caffeine. Choose a caffeine-free drink or have unsweetened Nescafe with coconut milk earlier in the day if it affects your rest.
Can you use canned coconut milk in unsweetened Nescafe?
Yes, canned coconut milk works and gives unsweetened Nescafe a thick, creamy texture. It is more concentrated than coconut milk sold as a drink, so stir it well and add it gradually to get the consistency you want.
How long does unsweetened Nescafe with coconut milk keep in the fridge?
It tastes best freshly made, because the coffee and coconut milk can separate as they sit. If you save some, cover and refrigerate it promptly, then stir it well before drinking; discard it if its smell or appearance has changed.
Unsweetened Nescafe with coconut milk Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
B6
0.05mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
228mg · 7% DV
Magnesium
17mg · 4% DV
Sodium
29mg · 1% DV
Unsweetened Nescafe with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened Nescafe with coconut milk
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened Nescafe with coconut milk?
Unsweetened Nescafe with coconut milk is instant coffee prepared with coconut milk and no added sugar. The coffee’s roasted bitterness remains noticeable, while the coconut milk brings a gentle, creamy texture and a mild tropical flavour. It can be served hot or poured over ice, depending on the weather and your preference.
In many places, it makes an easy breakfast or afternoon coffee; add it to a travel mug or enjoy it alongside a small snack. It is low in energy, with little protein or fibre, and its modest fat content comes in part from the coconut milk. For a lighter cup, use less coconut milk; a pinch of cinnamon can add warmth without sweetening it.
How Nutritious Is Unsweetened Nescafe with coconut milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened Nescafe with coconut milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Nescafe with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Unsweetened Nescafe with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened Nescafe with coconut milk Fat Profile
SATURATED
3.12g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.