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Unsweetened, very low-calorie coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Unsweetened Mirvari coffee (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.6 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.6g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 25% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 cup (small) | 60 g | 1 kcal |
| 1 serving (small) | 70 g | 1 kcal |
| 1 cup (half) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (medium) | 120 g | 2 kcal |
| 1 cup (medium) | 150 g | 3 kcal |
| 1 cup (large) | 200 g | 4 kcal |
| 1 serving (large) | 200 g | 4 kcal |
| 1 cup (extra large) | 250 g | 5 kcal |
Calculated from 2 calories per 100 g.
Unsweetened Mirvari coffee is Mirvari coffee served without added sugar. It is classified as minimally processed; the name alone does not identify the coffee beans, blend, or brewing method.
It may contain caffeine because it is a coffee drink. The caffeine amount has not been provided, so a precise amount per cup cannot be stated; people sensitive to caffeine should consider their serving and drinking time.
The name does not establish whether unsweetened Mirvari coffee is instant or brewed. Follow the preparation directions for the form you have rather than assuming it is made like instant coffee or a particular traditional brew.
Prepare unsweetened Mirvari coffee using the method specified for its particular form, then leave out sugar. You can serve it hot or chill it, but adding milk or a sweetener will change the drink from its plain unsweetened form.
Not necessarily. “Unsweetened” tells you that sugar has not been added; it does not specify Turkish-style grounds, brewing, or serving. Mirvari coffee should not be assumed to use the same preparation as Turkish coffee.
Without added sugar, the coffee’s own roasted and potentially bitter notes are more noticeable. The specific flavor profile of Mirvari coffee is not established here, so it would be misleading to assign it a particular bean or spice flavor.
For a strict fast, unsweetened Mirvari coffee may still count as breaking the fast because it is not calorie-free. For a plan that permits plain coffee, it may fit; follow the rules of your specific fasting method.
Yes. Prepare the unsweetened Mirvari coffee, let it cool, and pour it over ice. Ice can dilute the flavor as it melts, so chilling the coffee before serving helps keep the taste stronger.
It can trigger heartburn or stomach discomfort in some people, as coffee may aggravate reflux symptoms. If you notice this after drinking unsweetened Mirvari coffee, try having it with food or avoid it when symptoms are active.
Refrigerate leftover prepared unsweetened Mirvari coffee promptly in a covered container and drink it chilled or reheat it. Its flavor is generally best freshly prepared; discard it if it has been left out for an extended period or seems off.
Vitamins
B2
0.12mg · 9% DV
B3
1mg · 6% DV
Folate
4µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
98mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
6mg · 1% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Unsweetened Mirvari coffee is a coffee beverage sold under the Mirvari name, prepared without added sugar. The exact coffee style and preparation can vary, so check the product or menu details if you want to know whether it is brewed, instant or served with anything else.
It can be enjoyed hot or chilled, on its own or as a simple coffee break alongside fruit or a small snack. Without sugar, it is very low in calories—2 kcal per 100 g—making it an easy choice when you want coffee without a sweetener. Adding milk or a sweet topping will change its nutritional profile.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.