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Unsweetened menengic coffee with lactose-free milk Calories
Traditional caffeine-free drink with lactose-free milk, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Unsweetened menengic coffee with lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 41%
Protein
1.9g
· 20%
Fat
1.6g
· 39%
Fiber
0.3g
Unsweetened menengic coffee with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Selenium
1.6µg · 3% DV
Unsweetened menengic coffee with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened menengic coffee with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened menengic coffee with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened menengic coffee with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened menengic coffee with lactose-free milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.