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🥤

●Low GI

Unsweetened Matcha Maté Soy Calories

Plant protein, antioxidant, low sugar

CALORIES

35kcal

25low

POTASSIUM

60mg

FIBER

0.7g

Unsweetened Matcha Maté Soy Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 27%

Protein

2.5g

· 31%

Fat

1.5g

· 42%

Fiber

0.7g

Unsweetened Matcha Maté Soy Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1µg · 3% DV

0.02mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

25mg · 4% DV

Calcium

15mg · 2% DV

Magnesium

8mg · 2% DV

Potassium ⭐

60mg · 2% DV

Unsweetened Matcha Maté Soy Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened Matcha Maté Soy Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Matcha Maté Soy Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Unsweetened Matcha Maté Soy Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Matcha Maté Soy Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Unsweetened Matcha Maté Soy

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Unsweetened Matcha Maté Soy — Frequently Asked Questions

How many calories are in Unsweetened Matcha Maté Soy?

It provides 35 calories per 100g. Per 100g, it also contains 2.5g protein, 2.2g carbs, and 1.5g fat.

Is Unsweetened Matcha Maté Soy good for vegan or gluten-free diets?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It also has a low glycemic index of 25.

Have another question about Unsweetened Matcha Maté Soy?

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Nutrition data compiled from USDA FoodData Central and scientific sources.