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Unsweetened Mastic Dibek Coffee Calories
Unsweetened, low-calorie coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Unsweetened Mastic Dibek Coffee (60 g) has 60 calories. That works out to 100 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Unsweetened Mastic Dibek Coffee Nutrition Facts
Selected: 1 cup (small) · 60 g
60
KCAL / 60G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Unsweetened Mastic Dibek Coffee nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Unsweetened Mastic Dibek Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 60 kcal |
| 1 teaspoon (small) | 2 g | 2 kcal |
| 1 teaspoon (medium) | 4 g | 4 kcal |
| 1 tablespoon (medium) | 6 g | 6 kcal |
| 1 serving (small) | 60 g | 60 kcal |
| 1 cup (medium) | 90 g | 90 kcal |
| 100 g | 100 g | 100 kcal |
| 1 cup (large) | 180 g | 180 kcal |
| 1 bottle (large) | 250 g | 250 kcal |
Calculated from 100 calories per 100 g.
Frequently Asked Questions About Unsweetened Mastic Dibek Coffee
What is unsweetened mastic dibek coffee?
Unsweetened mastic dibek coffee is a Turkish-style coffee flavored with mastic, an aromatic resin from the mastic tree. “Dibek” refers traditionally to coffee ground by pounding it in a mortar, though products sold under the name can differ in blend and texture.
Does unsweetened mastic dibek coffee contain real mastic?
Unsweetened mastic dibek coffee is named for its mastic flavor, but the exact ingredients can vary between products. Some may use mastic itself or mastic flavoring, so check the ingredient list if you need to know which is used.
How is unsweetened mastic dibek coffee different from Turkish coffee?
Unsweetened mastic dibek coffee is distinguished by its dibek-style grinding and mastic aroma, while Turkish coffee is usually finely ground and brewed in a cezve. Dibek coffee blends and grind sizes vary, so it is not always one fixed recipe.
How do you make unsweetened mastic dibek coffee?
You can prepare unsweetened mastic dibek coffee in a cezve by combining the coffee with cold water and heating it gently. Watch for the foam to rise, then pour without letting the coffee boil over; follow the package directions if it specifies a different method.
What does unsweetened mastic dibek coffee taste like?
Unsweetened mastic dibek coffee has a roasted coffee flavor with a distinctive resinous, aromatic note from the mastic. “Unsweetened” means it is not made sweet with added sugar; mastic brings fragrance, not the taste of sugar.
Is unsweetened mastic dibek coffee caffeinated?
Yes, unsweetened mastic dibek coffee contains caffeine because it is a coffee drink. The amount can vary with the coffee used, the blend, and how strong a cup you prepare, so the name alone cannot tell you its caffeine content.
Can you drink unsweetened mastic dibek coffee cold?
Yes, you can serve unsweetened mastic dibek coffee cold, although it is traditionally enjoyed hot. Brew it first, let it cool, then pour it over ice; the mastic aroma may taste less pronounced when the drink is very cold.
Can you add milk to unsweetened mastic dibek coffee?
Yes, milk can be added to unsweetened mastic dibek coffee, but it softens both the coffee’s roasted notes and the mastic aroma. Try a small splash first so the milk does not overwhelm the drink’s distinctive flavor.
Does unsweetened mastic dibek coffee have added sugar?
Unsweetened mastic dibek coffee is prepared without added sugar, so it is not meant to taste sweet. If you are using a packaged mix, its formula may include other ingredients, making the ingredient list the best way to confirm what is in that product.
Can unsweetened mastic dibek coffee affect sleep?
Yes, unsweetened mastic dibek coffee can affect sleep because it contains caffeine. Drinking it late in the day may make it harder to fall asleep, especially if you are sensitive to caffeine; choose an earlier time if you notice this effect.
Unsweetened Mastic Dibek Coffee Vitamins & Minerals
Vitamins
B3
0.11mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Folate
1.2µg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
Unsweetened Mastic Dibek Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened Mastic Dibek Coffee
To burn the 60 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened Mastic Dibek Coffee?
Unsweetened Mastic Dibek Coffee is a Turkish-style coffee made with coffee ground in the dibek tradition and flavoured with fragrant mastic, with no sugar added. “Dibek” refers to the traditional mortar used for pounding coffee, though the coffee is commonly sold already ground today.
It is usually served in a small cup and sipped slowly, often after a meal or during a coffee break; a glass of water on the side is a familiar touch. Mastic brings a distinctive resinous, gently sweet aroma, while the coffee itself is smooth and full-bodied. With no added sugar, it offers a lighter-tasting alternative to sweetened coffee drinks. Try it plain first, or use a smaller portion if you prefer the mastic flavour to be subtle.
How Nutritious Is Unsweetened Mastic Dibek Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened Mastic Dibek Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Mastic Dibek Coffee Contain Allergens?
No known major allergens
Which Diets Is Unsweetened Mastic Dibek Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened Mastic Dibek Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.