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●Low GI

Unsweetened lactose-free iced latte Calories

Lactose-free, unsweetened chilled milk coffee drink

CALORIES

29kcal

30low

POTASSIUM

118mg

FIBER

Unsweetened lactose-free iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 38%

Protein

1.9g

· 26%

Fat

1.2g

· 36%

Fiber

Unsweetened lactose-free iced latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Selenium

1.8µg · 3% DV

Unsweetened lactose-free iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened lactose-free iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened lactose-free iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened lactose-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened lactose-free iced latte Fat Profile

SATURATED

0.78g

MONOUNSATURATED

0.31g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened lactose-free iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened lactose-free iced latte — Frequently Asked Questions

How many calories are in an unsweetened lactose-free iced latte?

An unsweetened lactose-free iced latte contains 29 calories per 100 g. The same amount provides 2.8 g of carbs, 1.9 g of protein, and 1.2 g of fat.

Is an unsweetened lactose-free iced latte low glycemic?

It has a glycemic index of 30, which is considered low. It contains 2.8 g of carbohydrates per 100 g and no fiber.

Have another question about Unsweetened lactose-free iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.