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Unsweetened iced latte with oat milk Calories
Unsweetened iced coffee drink with oat milk
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced latte with oat milk Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.2g
· 54%
Protein
0.9g
· 12%
Fat
1.2g
· 34%
Fiber
0.5g
Unsweetened iced latte with oat milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
85mg · 3% DV
Magnesium
10mg · 2% DV
Unsweetened iced latte with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced latte with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced latte with oat milk Contain Allergens?
No known major allergens
Which Diets Is Unsweetened iced latte with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced latte with oat milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Unsweetened iced latte with oat milk
Unsweetened iced latte with oat milk — Frequently Asked Questions
How many calories are in an unsweetened oat milk iced latte?
An unsweetened oat milk iced latte contains 32 calories per 100 g. Per 100 g, it also provides 0.9 g of protein, 4.2 g of carbohydrates, and 1.2 g of fat.
Is an unsweetened oat milk iced latte suitable for a vegan diet?
Yes, this drink is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.