EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A clear glass holds a very pale, nearly colorless iced drink with several translucent ice cubes and no visible garnish.
●Low GI
Ice White· all products

Unsweetened Ice White Calories

Unsweetened, low-calorie, white tea-based beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Unsweetened Ice White (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Unsweetened Ice White Nutrition Facts

Selected: 1 bottle (medium) · 500 g

5

KCAL / 500G

Carbs

1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Unsweetened Ice White nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories5 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Bottle of Unsweetened Ice White?

ServingAmountCalories
1 bottle (medium)500 g5 kcal
100 g100 g1 kcal
1 serving (small)200 g2 kcal
1 cup (medium)240 g2 kcal
1 bottle (small)330 g3 kcal
1 cup (large)350 g4 kcal
12 ounce (medium)355 g4 kcal
1 serving (large)500 g5 kcal
1 bottle (large)1000 g10 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Unsweetened Ice White

Does Unsweetened Ice White contain caffeine?

It may contain caffeine because it is white tea-based. The caffeine amount is not provided here, so check the product packaging if you are sensitive to caffeine or monitoring your intake.

What is Unsweetened Ice White?

Unsweetened Ice White is a ready-to-drink, white tea-based beverage made without added sugar. It offers a chilled alternative to brewed white tea, rather than a sweetened iced tea or a plain tea bag infusion.

What ingredients are in Unsweetened Ice White?

Unsweetened Ice White is described as a sugar-free white tea-based drink, but its full ingredient list is not available here. For details such as flavorings or other ingredients, use the list printed on the bottle.

What does Unsweetened Ice White taste like?

Unsweetened Ice White has the light, delicate character associated with white tea, served as a chilled drink. Since it has no added sugar, expect a less sweet taste than conventional bottled iced tea.

Is Unsweetened Ice White better than regular iced tea?

Unsweetened Ice White can be a useful alternative if you want iced tea without added sugar. Regular bottled iced teas are often sweetened, so compare their ingredient lists and choose according to the taste and sweetness you prefer.

Can Unsweetened Ice White help keep you hydrated?

Yes, Unsweetened Ice White contributes fluid, as do other non-alcoholic drinks. It can add variety to your drinks, but water is still a simple choice for everyday hydration.

Can you drink Unsweetened Ice White at night?

You can, but white tea can contain caffeine, which may interfere with sleep in people who are sensitive to it. If caffeine affects you, have Unsweetened Ice White earlier in the day.

How should you store Unsweetened Ice White after opening?

Keep Unsweetened Ice White refrigerated after opening and follow the bottle's storage and use instructions. Leaving an opened bottle at room temperature can affect its freshness, so avoid storing it unrefrigerated.

How is Unsweetened Ice White different from homemade white tea?

Unsweetened Ice White is bottled and ready to drink, while homemade white tea is brewed from tea leaves or a tea bag. The bottled version is convenient, but its precise ingredients and taste depend on its product formulation.

Is Unsweetened Ice White safe to drink during pregnancy?

It may be suitable, but white tea can contain caffeine and the amount in Unsweetened Ice White is not stated here. Check the bottle's caffeine information and ask your healthcare professional if you need individualized pregnancy guidance.

Unsweetened Ice White Vitamins & Minerals

Vitamins

B3

0.5mg · 3% DV

B5

0.05mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

Minerals

Manganese

0.4mg · 17% DV

Copper

0.05mg · 6% DV

Magnesium

5mg · 1% DV

Potassium ⭐

40mg · 1% DV

Sodium

20mg · 1% DV

Unsweetened Ice White Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened Ice White

To burn the 5 calories in 1 bottle (medium) (500 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Unsweetened Ice White?

Unsweetened Ice White is a ready-to-drink beverage based on white tea, offered without added sugar. It gives you a convenient, chilled alternative to brewing tea, with the delicate character associated with white tea rather than the sweetness of many bottled iced teas.

Its flavour is typically light and clean, and it is best served cold on its own or alongside a simple snack. In places where bottled iced tea is a familiar everyday drink, it works well as a refreshing option at lunch or between meals. Its nutritional profile is very light: it provides 1 calorie per 100 g, with no protein or fat. Choose it when you want an unsweetened drink; pair it with fruit or a sandwich if you need something more filling.

How Nutritious Is Unsweetened Ice White?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Unsweetened Ice White Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Ice White Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened Ice White Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Unsweetened Ice White Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Unsweetened Ice White

🥤vs☕️
Unsweetened Ice White vs Turkish coffee6 kcal fewer per 100 g
→
🥤vs🥛
Unsweetened Ice White vs Ayran36 kcal fewer per 100 g
→
🥤vs🧊🍵
Unsweetened Ice White vs Iced Tea19 kcal fewer per 100 g
→
🥤vs🍵
Unsweetened Ice White vs TeaSame calories per 100 g
→

Foods Similar to Unsweetened Ice White

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Unsweetened Ice White?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.