Unsweetened green tea with cherry stem tea Calories

Yes. The green tea in the blend contains caffeine, while cherry stems do not. The amount varies with the green tea proportion, serving size, and brewing time, so this is not a caffeine-free herbal tea.

Steep the blend in hot water, following the product’s brewing directions for the amount and time. Avoid steeping green tea in boiling water for too long, as it can make the cup bitter.

It is not a proven treatment for water retention. Cherry stem tea is traditionally used as a mild diuretic, but evidence that this blend relieves persistent swelling is limited, and it does not address the cause.

You can, but the caffeine from green tea may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose an earlier time of day if it affects your sleep.

Ask your prenatal healthcare professional before drinking it regularly. Green tea contributes caffeine, and the safety of cherry stem tea during pregnancy has not been well studied; your total caffeine intake matters too.

It tastes like green tea with a mild, earthy, herbal note from the cherry stems. Since it is unsweetened, it will not have the fruity sweetness of cherry juice; steeping it too long can make it bitter.

Many adults can include it as a regular drink, but remember that it contains caffeine. Keep your overall caffeine intake in mind, and avoid relying on the blend as a daily remedy for swelling or other symptoms.

Yes. Brew it as usual, let it cool, then refrigerate it or pour it over ice. Add citrus or mint for flavor if you like; adding sweetener is optional, not necessary.

Keep brewed tea covered in the refrigerator and drink it within a couple of days for the best quality. Discard it if it has been left at room temperature for an extended period or develops an unusual smell or appearance.