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Unsweetened fermented kvass Calories
Low-calorie fermented beverage with mild probiotic potential
CALORIES
GI
POTASSIUM
FIBER
Unsweetened fermented kvass Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.8g
· 88%
Protein
0.3g
· 7%
Fat
0.1g
· 5%
Fiber
0.1g
Unsweetened fermented kvass Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
12mg · 1% DV
Unsweetened fermented kvass Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened fermented kvass Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened fermented kvass Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened fermented kvass Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened fermented kvass Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Unsweetened fermented kvass
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Nutrition data compiled from USDA FoodData Central and scientific sources.