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Unsweetened double Turkish coffee Calories
Unsweetened, very low calorie, caffeinated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened double Turkish coffee (120 g) has 2 calories. That works out to 2 calories per 100 g. It contains 0.4 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Unsweetened double Turkish coffee Nutrition Facts
Selected: 1 cup (medium) · 120 g
2
KCAL / 120G
Carbs
0.4g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Unsweetened double Turkish coffee nutrition facts table · 1 cup (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Unsweetened double Turkish coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 2 kcal |
| 1 cup (small) | 60 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (double) | 120 g | 2 kcal |
| 2 cup (mini) | 120 g | 2 kcal |
| 1 cup (large) | 150 g | 3 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Unsweetened double Turkish coffee
What makes unsweetened double Turkish coffee different from regular Turkish coffee?
Unsweetened double Turkish coffee is served as a double-strength or double-sized portion, depending on the café; the term is not standardized. It contains no added sugar, and its finely ground coffee is brewed without filtering, so grounds settle in the cup.
How do you make unsweetened double Turkish coffee at home?
Brew unsweetened double Turkish coffee in a cezve with finely ground coffee and cold water, using twice the usual serving or strength your recipe calls for. Heat it slowly without boiling, then pour carefully so the grounds can settle.
Does unsweetened double Turkish coffee have more caffeine than regular coffee?
It can have more caffeine than a single Turkish coffee because it is a double serving, but it is not possible to give one reliable comparison with regular coffee. Bean type, serving size, and brewing strength all affect the caffeine.
Can you drink the grounds in unsweetened double Turkish coffee?
No, the grounds in unsweetened double Turkish coffee are not meant to be drunk. They settle at the bottom because the coffee is unfiltered; leave the last sip if you do not want a mouthful of sediment.
Why does unsweetened double Turkish coffee have no foam?
Unsweetened double Turkish coffee may have little foam if the coffee is stale, the grind is too coarse, or the brew is heated too quickly. Use very finely ground coffee, cold water, and gentle heat, and take it off the stove before it boils.
Is unsweetened double Turkish coffee served with water?
Yes, unsweetened double Turkish coffee is often served with a glass of water. Sipping water before the coffee refreshes the palate, making it easier to notice the coffee’s flavor; it does not cancel out caffeine.
Can you drink unsweetened double Turkish coffee during intermittent fasting?
Usually, unsweetened double Turkish coffee is treated as a fasting-friendly drink because it has no added sugar and very few calories. Fasting plans differ, though, and some require only water, so follow the rules of your particular plan.
Is unsweetened double Turkish coffee bad to drink before bed?
It can be, because caffeine may delay sleep or make sleep lighter. A double serving can be more stimulating than a single cup; choose a non-caffeinated drink in the evening if caffeine affects your sleep.
Can you read fortunes from unsweetened double Turkish coffee grounds?
Yes, coffee-cup fortune telling is a popular tradition after drinking unsweetened double Turkish coffee. Turn the cup onto its saucer and read shapes left by the grounds for fun; it is folklore, not a reliable way to predict events.
Can you drink unsweetened double Turkish coffee while pregnant?
Yes, but count its caffeine toward your total for the day, since a double serving may provide more than a single cup. Caffeine content varies with preparation, so ask your doctor or dietitian what limit is appropriate during pregnancy.
Unsweetened double Turkish coffee Vitamins & Minerals
Vitamins
B3
0.24mg · 2% DV
B2
0.01mg · 1% DV
Folate
1.2µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
59mg · 2% DV
Manganese
0.04mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
3.6mg · 1% DV
Sodium
2.4mg · 0% DV
Unsweetened double Turkish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened double Turkish coffee
To burn the 2 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened double Turkish coffee?
Unsweetened double Turkish coffee is made by simmering finely ground coffee with water, traditionally in a small pot, then pouring it without filtering. “Double” signals a stronger or larger serving than the usual small cup; the grounds settle at the bottom, so the last mouthful is generally left behind.
It has a deep, concentrated flavour, a dense feel and often a fine cap of foam. In Turkey it is commonly offered during visits and conversation or after a meal, usually with a glass of water; elsewhere, it fits naturally into a slow coffee break. With virtually no energy from sugar or milk, it is a very low-calorie, caffeinated drink. Enjoy it plain, or pair it with a small sweet if you want a contrast to its bitterness.
How Nutritious Is Unsweetened double Turkish coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened double Turkish coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened double Turkish coffee Contain Allergens?
No known major allergens
Which Diets Is Unsweetened double Turkish coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened double Turkish coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.