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●Low GI

Unsweetened concentrated almond milk Calories

Unsweetened, concentrated almond-based drink

CALORIES

38kcal

25low

POTASSIUM

82mg

FIBER

0.6g

Unsweetened concentrated almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 17%

Protein

1.4g

· 13%

Fat

3.2g

· 70%

Fiber

0.6g

Unsweetened concentrated almond milk Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

38mg · 5% DV

Magnesium

18mg · 4% DV

Selenium

1.2µg · 2% DV

Unsweetened concentrated almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened concentrated almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened concentrated almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened concentrated almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened concentrated almond milk Fat Profile

SATURATED

0.25g

MONOUNSATURATED

POLYUNSATURATED

0.82g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

Foods Similar to Unsweetened concentrated almond milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened concentrated almond milk — Frequently Asked Questions

How many calories are in unsweetened concentrated almond milk?

Unsweetened concentrated almond milk contains 38 calories per 100 g. The same serving provides 3.2 g of fat, 1.8 g of carbohydrates, and 1.4 g of protein.

Is unsweetened concentrated almond milk low glycemic?

With a glycemic index of 25, unsweetened concentrated almond milk is a low-GI beverage. It contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.