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Unsweetened cold chicory coffee Calories
Very low-calorie beverage, typically caffeine-free or very low in caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened cold chicory coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Unsweetened cold chicory coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Unsweetened cold chicory coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Unsweetened cold chicory coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 ounce (mini) | 30 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Unsweetened cold chicory coffee
What is unsweetened cold chicory coffee?
Unsweetened cold chicory coffee is a chilled drink made with roasted chicory root rather than, or sometimes alongside, coffee beans. Pure chicory versions are caffeine-free and have a roasted, coffee-like flavor without added sugar.
Does unsweetened cold chicory coffee contain caffeine?
Pure unsweetened cold chicory coffee made from chicory root is naturally caffeine-free. Some products blend chicory with regular coffee, so those can contain caffeine; check whether the drink is pure chicory or a blend.
How do you make unsweetened cold chicory coffee?
To make unsweetened cold chicory coffee, steep roasted chicory grounds or granules in water, strain the drink, then chill and serve over ice. Add no sweetener if you want to keep it unsweetened.
What does unsweetened cold chicory coffee taste like?
Unsweetened cold chicory coffee tastes roasted, earthy, and often mildly bitter, with some resemblance to coffee. Its flavor varies with the chicory roast, while ice can dilute the taste as it melts.
Is unsweetened cold chicory coffee the same as iced coffee?
No, unsweetened cold chicory coffee is not the same as iced coffee. Chicory coffee is brewed from roasted chicory root, whereas iced coffee is made from coffee beans; pure chicory coffee has no caffeine.
Can you drink unsweetened cold chicory coffee at night?
Yes, pure unsweetened cold chicory coffee can be an evening option because chicory root itself is caffeine-free. If it is blended with coffee, it may contain caffeine, which can interfere with sleep for some people.
Does unsweetened cold chicory coffee help with weight loss?
No, unsweetened cold chicory coffee does not cause weight loss on its own. Without added sugar, it can replace a sweeter coffee drink, but weight change is not determined by one beverage.
How long does homemade unsweetened cold chicory coffee last in the fridge?
Homemade unsweetened cold chicory coffee can be kept covered in the refrigerator and is best used while fresh. Do not leave it at room temperature for an extended time, and discard it if its smell or appearance changes.
Why is there sediment in unsweetened cold chicory coffee?
Sediment in unsweetened cold chicory coffee usually comes from fine chicory particles that pass through during brewing. Straining it through a fine-mesh sieve or coffee filter can make the drink clearer.
Can you drink unsweetened cold chicory coffee every day?
Yes, most people can include unsweetened cold chicory coffee in their daily drinks. If chicory causes you discomfort, stop drinking it; also remember that chicory-coffee blends may contain caffeine.
Unsweetened cold chicory coffee Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
B3
0.07mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
7.2mg · 0% DV
Unsweetened cold chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened cold chicory coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened cold chicory coffee?
Unsweetened cold chicory coffee is made by steeping roasted chicory root or mixing chicory extract with water. It has a coffee-like character but is not made from coffee beans, and is typically caffeine-free or very low in caffeine. Chicory drinks have a long history as coffee alternatives in parts of Europe, while roasted chicory is also familiar in New Orleans coffee blends.
Expect a toasted, earthy flavour with a gentle bitterness; served over ice, it makes a refreshing option in warm weather. Drink it plain, or add milk or a plant-based alternative for a softer taste. It is very light nutritionally, with 2 calories per 100 g, so it can suit those looking for a low-calorie cold drink without added sugar.
How Nutritious Is Unsweetened cold chicory coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened cold chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cold chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Unsweetened cold chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened cold chicory coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.