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Unsweetened plant-based coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Unsweetened coffee almond milk (240 g) has 38 calories. That works out to 16 calories per 100 g. It contains 1.3 g of carbs, 5.1 g of protein, 1.9 g of fat and 1.3 g of fiber. Its 0.5 mg of B2 covers 39% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
38
KCAL / 240G
Carbs
1.3g
· 0% DV
Protein
5.1g
· 10% DV
Fat
1.9g
· 2% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 48% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 1.3 g | 5% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 38 kcal |
| 100 g | 100 g | 16 kcal |
| 1 cup (small) | 150 g | 24 kcal |
| 1 serving (medium) | 200 g | 32 kcal |
| 1 bottle (small) | 250 g | 40 kcal |
| 1 bottle (medium) | 330 g | 53 kcal |
| 1 cup (large) | 350 g | 56 kcal |
| 1 bottle (large) | 500 g | 80 kcal |
Calculated from 16 calories per 100 g.
Yes, unsweetened coffee almond milk usually contains caffeine because it is made with coffee. The amount varies with the coffee type and proportion; versions made with decaffeinated coffee may contain very little.
Mix brewed coffee with almond milk to make unsweetened coffee almond milk at home. Start with chilled coffee, then adjust the balance to taste. Try it before adding a sweetener, since almond milk has its own mild flavor.
It can, especially when cold unsweetened coffee almond milk meets very hot or acidic coffee. Warm the drink gently, add the almond milk gradually, and bring the two liquids closer in temperature to reduce curdling.
Yes, you can heat unsweetened coffee almond milk gently on the stove or in a microwave. Avoid boiling it, which can affect its texture or make it stick to the pan; stir as it warms.
Keep opened unsweetened coffee almond milk refrigerated and use it within the period stated on its package. Discard it if its smell, taste, or texture changes, or if it looks spoiled.
It can be a useful coffee drink if you want an unsweetened, plant-based option. Its caffeine may affect sleep or cause jitters in sensitive people, so choose a decaffeinated version if those effects bother you.
No, “unsweetened” means sugar has not been added as a sweetener. The drink may still contain small amounts of naturally occurring sugars from its ingredients, and the exact formulation can differ between products.
Yes, unsweetened coffee almond milk works in smoothies, oatmeal, and coffee-flavored baking. Since it already tastes of coffee, reduce other coffee in the recipe if you want a milder flavor; it may not suit savory dishes.
Yes, unsweetened coffee almond milk can replace coffee creamer if you want a less sweet, dairy-free cup. It is usually lighter in texture and less rich than cream, so it may not make coffee as thick.
No, unsweetened coffee almond milk should not replace all the water you drink. It contributes fluid, but plain water remains a straightforward choice for hydration, particularly if you are limiting caffeine.
Vitamins
B2
0.5mg · 38% DV
B12
0.91µg · 38% DV
Vitamin E
2.88mg · 19% DV
Vitamin D
1.8µg · 9% DV
Minerals
Calcium
288mg · 29% DV
Phosphorus
43mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
168mg · 5% DV
Sodium
96mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 38 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Unsweetened coffee almond milk combines a mild, nutty almond-based drink with coffee, either as a ready-made beverage or by mixing almond milk with espresso at home. Its smooth texture and roasted coffee notes make it an easy choice for drinking hot or over ice, or for using in place of dairy milk in a latte-style drink. People enjoy it with breakfast or as an afternoon coffee, whether made at home or ordered in a café. With 16 calories per 100 g, it is a light option; add extra espresso for a stronger coffee flavour, or a little cinnamon for warmth.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.36g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.