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Unsweetened plant-based coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
16
KCAL / 100G
Carbs
0.5g
· 11%
Protein
2.1g
· 48%
Fat
0.8g
· 41%
Fiber
0.5g
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin E
1.2mg · 8% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Sodium
40mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
It contains 16 calories per 100 grams. That makes it a low-calorie beverage option.
Yes, it provides 2.11 grams of protein per 100 grams. For a beverage, that adds a modest amount of protein.
Yes, it has just 0.53 grams of carbohydrates per 100 grams. This makes it a very low-carb choice.
Per 100 grams, it has 16 calories, 0.53 grams of carbs, and 0.79 grams of fat. These values can fit well into calorie-conscious meal plans.
Yes, its glycemic index is 20. That indicates a low glycemic impact.
Yes, it is suitable for vegan and vegetarian diets. It is also compatible with paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
It contains 2.11 grams of protein and 0.53 grams of fiber per 100 grams. Protein and fiber may help support satiety, depending on the amount consumed.
No, it contains 0.79 grams of fat per 100 grams. That is a relatively low fat amount.
Yes, it contains tree nuts. People with almond or tree nut allergies should avoid it.
Yes, it is classified as a processed beverage. If processing level matters to you, that is worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.