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Unsweetened cocoa and mastic-flavored Turkish coffee Calories
Prepared without sugar; flavored with cocoa and mastic.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened cocoa and mastic-flavored Turkish coffee (60 g) has 2 calories. That works out to 4 calories per 100 g. It contains 0.3 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Unsweetened cocoa and mastic-flavored Turkish coffee Nutrition Facts
Selected: 1 cup (medium) · 60 g
2
KCAL / 60G
Carbs
0.3g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 16% · Fat 36%
Unsweetened cocoa and mastic-flavored Turkish coffee nutrition facts table · 1 cup (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Unsweetened cocoa and mastic-flavored Turkish coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 60 g | 2 kcal |
| 1 cup (small) | 45 g | 2 kcal |
| 1 cup (large) | 75 g | 3 kcal |
| 1 cup (extra large) | 90 g | 4 kcal |
| 2 cup (small) | 90 g | 4 kcal |
| 100 g | 100 g | 4 kcal |
| 2 cup (medium) | 120 g | 5 kcal |
| 2 cup (large) | 150 g | 6 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Unsweetened cocoa and mastic-flavored Turkish coffee
What is unsweetened cocoa and mastic-flavored Turkish coffee?
It is Turkish coffee flavored with cocoa and mastic, prepared without sugar. It is minimally processed, and its distinctive aroma comes from the added flavorings rather than sweetener; the coffee is traditionally brewed in a small pot and served with its grounds.
How do you make unsweetened cocoa and mastic-flavored Turkish coffee?
Stir the coffee with cold water in a cezve, then heat it gently until foam rises. Spoon some foam into the cup, return the cezve briefly to the heat if needed, and pour without letting the coffee boil over.
Does unsweetened cocoa and mastic-flavored Turkish coffee contain caffeine?
Yes, unsweetened cocoa and mastic-flavored Turkish coffee contains caffeine from the coffee. The amount varies with the coffee used and how much goes into the cup; cocoa and mastic flavoring do not make it caffeine-free.
Does unsweetened cocoa and mastic-flavored Turkish coffee have added sugar?
No, it is prepared without added sugar. Cocoa and mastic provide aroma, not the sweetness of sugar, so the cup tastes coffee-forward rather than like a sweet cocoa drink. You can sweeten it separately if you prefer.
How is unsweetened cocoa and mastic-flavored Turkish coffee different from regular Turkish coffee?
The brewing style is the same, but cocoa and mastic give this version a different aroma from plain Turkish coffee. Mastic has a distinctive resinous, slightly pine-like scent, while cocoa adds a soft, roasted note without making the drink sweet.
Do you drink the grounds in unsweetened cocoa and mastic-flavored Turkish coffee?
No, the grounds are not meant to be swallowed. Let them settle at the bottom of the cup and leave the last sip behind; drinking the settled grounds can make the coffee gritty.
Why does unsweetened cocoa and mastic-flavored Turkish coffee need a cezve?
A cezve lets the finely ground coffee brew slowly in water and develop the foam associated with Turkish coffee. A small saucepan can work in a pinch, but avoid vigorous boiling, which can flatten the foam and make the cup taste harsher.
Can you add milk to unsweetened cocoa and mastic-flavored Turkish coffee?
Yes, you can add milk, but it changes the traditional concentrated, unfiltered style and softens the cocoa and mastic aromas. If you want to keep the characteristic cup, serve it plain and offer milk separately.
Is unsweetened cocoa and mastic-flavored Turkish coffee good to drink before bed?
It may not be a good bedtime choice because it contains caffeine, which can interfere with sleep, especially for people who are sensitive to it. Having it earlier in the day is a better option if caffeine affects your rest.
What do you serve with unsweetened cocoa and mastic-flavored Turkish coffee?
Serve unsweetened cocoa and mastic-flavored Turkish coffee in a small cup, often with a glass of water to refresh the palate. A piece of Turkish delight or another small sweet is a traditional accompaniment, though it is not needed to sweeten the coffee itself.
Unsweetened cocoa and mastic-flavored Turkish coffee Vitamins & Minerals
Vitamins
B3
0.09mg · 1% DV
B5
0.01mg · 0% DV
B2
0mg · 0% DV
Folate
0.6µg · 0% DV
Minerals
Potassium ⭐
24mg · 1% DV
Magnesium
1.8mg · 0% DV
Phosphorus
2.4mg · 0% DV
Copper
0mg · 0% DV
Sodium
1.2mg · 0% DV
Unsweetened cocoa and mastic-flavored Turkish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened cocoa and mastic-flavored Turkish coffee
To burn the 2 calories in 1 cup (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened cocoa and mastic-flavored Turkish coffee?
Unsweetened cocoa and mastic-flavored Turkish coffee is finely ground coffee brewed with water and flavored with cocoa and mastic, without added sugar. It is traditionally simmered in a cezve and poured unfiltered, so the grounds settle at the bottom of the cup. Mastic gives it a resinous, slightly floral aroma alongside the rounded cocoa notes.
In Turkey, it is usually served in a small cup with a glass of water, often after a meal or during a visit with friends. It has a bold taste and a fine foam; leave the final sip so you don’t drink the settled grounds. Without sugar, it is very low in energy, at 4 kcal per 100 g. Serve it plain to let the aromas come through, or pair it with a small sweet.
How Nutritious Is Unsweetened cocoa and mastic-flavored Turkish coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened cocoa and mastic-flavored Turkish coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cocoa and mastic-flavored Turkish coffee Contain Allergens?
No known major allergens
Which Diets Is Unsweetened cocoa and mastic-flavored Turkish coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened cocoa and mastic-flavored Turkish coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.