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Unsweetened cherry lemonade Calories
Low-calorie, refreshing, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Unsweetened cherry lemonade Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.8g
· 90%
Protein
0.1g
· 3%
Fat
0.1g
· 7%
Fiber
0.2g
Unsweetened cherry lemonade Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
65mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Unsweetened cherry lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened cherry lemonade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cherry lemonade Contain Allergens?
No known major allergens
Which Diets Is Unsweetened cherry lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened cherry lemonade Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened cherry lemonade
Unsweetened cherry lemonade — Frequently Asked Questions
How many calories are in unsweetened cherry lemonade?
Unsweetened cherry lemonade contains 12 calories per 100 g. It provides 2.8 g of carbohydrates and 0.1 g of fat per 100 g.
Is unsweetened cherry lemonade low glycemic?
With a glycemic index of 20, unsweetened cherry lemonade is a low-GI beverage. It contains 2.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.