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●Low GI

Unsweetened almond milk concentrate Calories

Unsweetened, concentrated, almond-based

CALORIES

67kcal

25low

POTASSIUM

160mg

FIBER

1.1g

Unsweetened almond milk concentrate Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.4g

· 19%

Protein

2.1g

· 12%

Fat

5.6g

· 69%

Fiber

1.1g

Unsweetened almond milk concentrate Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

0.14mg · 11% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

Minerals

Calcium

120mg · 12% DV

Magnesium

42mg · 10% DV

Phosphorus

68mg · 10% DV

Iron

1mg · 6% DV

Unsweetened almond milk concentrate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened almond milk concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened almond milk concentrate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened almond milk concentrate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened almond milk concentrate Fat Profile

SATURATED

0.4g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 145:1

Above the ideal 4:1 (145:1).

Foods Similar to Unsweetened almond milk concentrate

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Unsweetened almond milk concentrate — Frequently Asked Questions

How many calories are in unsweetened almond milk concentrate?

Unsweetened almond milk concentrate provides 67 calories per 100 g. Per 100 g, it also contains 5.6 g of fat, 3.4 g of carbohydrates, and 2.1 g of protein.

Is unsweetened almond milk concentrate suitable for a low-glycemic diet?

It has a glycemic index of 25, which is low. It provides 3.4 g of carbohydrates and 1.1 g of fiber per 100 g.

Have another question about Unsweetened almond milk concentrate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.