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Unsweetened, low-calorie herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Unsweetened Açaí Hibiscus Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 450 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Unsweetened açaí hibiscus tea is a flavorful, caffeine-free drink when made only with these botanicals. Hibiscus contains plant compounds, but drinking the tea has not been shown to cure disease, and the amount of açaí in blends can vary.
No, unsweetened açaí hibiscus tea does not cause weight loss on its own. It can replace a sweetened drink, but claims that açaí or hibiscus tea burns fat or detoxes the body are not supported.
Usually, yes: açaí and hibiscus infusions are naturally caffeine-free. Some products add black or green tea, which does contain caffeine, so check the ingredients if you are avoiding it.
Brew unsweetened açaí hibiscus tea with hot water, following the package directions for steeping. Covering the cup helps retain aroma; steeping it too long can make the hibiscus taste more tart or astringent.
Unsweetened açaí hibiscus tea is typically fruity and tart, with a tangy note from hibiscus. Açaí may add a fruity aroma, but the exact flavor depends on whether the blend uses fruit, flavoring, or other botanicals.
Hibiscus tea may modestly lower blood pressure in some people, but it is not a treatment for hypertension. If you take blood-pressure medication, watch for changes when drinking it regularly, since the effects could add up.
Yes, unsweetened açaí hibiscus tea works well iced. Brew it hot and chill it, or use a cold-brew method if the package allows; adding plenty of ice can dilute its tart, fruity flavor.
No. Unsweetened açaí hibiscus tea is a blend that includes açaí alongside hibiscus, while plain hibiscus tea does not include açaí. The amount and form of açaí can vary between products.
Ask your healthcare provider before drinking unsweetened açaí hibiscus tea regularly during pregnancy. The safety of consuming large amounts of hibiscus while pregnant is unclear, and blends may contain additional ingredients.
Yes, brewed unsweetened açaí hibiscus tea can be refrigerated in a covered container after it cools. Drink it while it still smells and tastes fresh, and discard it if its smell or appearance changes.
Vitamins
Vitamin C
0.48mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Unsweetened Açaí Hibiscus Tea blends the tart, floral taste of hibiscus with the gentle berry-like notes of açaí, a fruit native to the Amazon region. It is an herbal infusion rather than a tea made from black tea leaves, typically prepared by steeping the blend in hot water.
It can be enjoyed warm or chilled over ice, as herbal teas commonly are in many places; its bright tang also makes it refreshing without added sweetener. With no sugar added, it is very low in calories and carbohydrates. It suits anyone looking for a light, unsweetened drink, and a slice of lemon pairs well with its fruity acidity.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.