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Sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Uludağ Yellow Soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Uludağ Yellow Soda is a sweetened, carbonated soft drink from the Turkish Uludağ brand. Its yellow color and citrus-style flavor distinguish it from plain sparkling water; it is a soda, not a substitute for fruit juice.
Uludağ Yellow Soda tastes sweet, fizzy, and citrusy, with a lemon-like character. It is often served chilled, which makes the carbonation and bright flavor more refreshing; the exact impression can vary with serving temperature.
No, Uludağ Yellow Soda is generally sold as a caffeine-free soft drink. If you need to avoid caffeine strictly, check the ingredients on your specific bottle, since formulations and labels can change.
Yes, Uludağ Yellow Soda is sweetened and contains sugar. Its sweet taste does not mean it is fruit juice; if you are limiting added sugar, count it as a sweetened soft drink rather than a citrus serving.
Uludağ Yellow Soda is known for its yellow appearance and more pronounced citrus-style flavor, while regular Uludağ Gazoz has its own classic soda profile. Both are sweetened carbonated drinks, so the main difference is the flavor experience.
Uludağ Yellow Soda is a flavored soda, not a fruit juice drink. Its citrus aroma and yellow color do not establish how much juice it contains, if any; the bottle’s ingredient list is the reliable source for that detail.
Uludağ Yellow Soda is a Turkish soft drink made by the Uludağ brand, which is associated with Bursa. For the production location of a particular bottle, use the manufacturer and origin details printed on its packaging.
Serve Uludağ Yellow Soda chilled, straight from the bottle or poured into a glass. Ice and a lemon slice make a simple garnish, though melting ice will dilute the sweetness and citrus flavor.
After opening, close the Uludağ Yellow Soda bottle tightly and keep it refrigerated. It may remain drinkable, but its carbonation fades over time, so it tastes best when consumed soon after opening.
Yes, Uludağ Yellow Soda can be used as a mixer in drinks. Its sweetness and citrus flavor pair naturally with citrus garnishes or spirits, but it will make the finished drink sweeter and add carbonation.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
5mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Yellow Soda is a brightly coloured Turkish fizzy soft drink, known for its sweet, fruity aroma with citrus-like notes. It belongs to Turkey’s familiar gazoz tradition, where carbonated, flavoured drinks are enjoyed as everyday refreshments. It is usually served well chilled, alongside a meal or a savoury snack, and is especially welcome on a warm day. For readers elsewhere, it is best thought of as a sweet Turkish soft drink rather than a mineral water.
Its energy comes mainly from carbohydrates: it provides 10.5 g per 100 g, with no protein, fat or fibre. Pouring a smaller glass and serving water alongside it makes for a lighter refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.