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Uludağ Sugar-Free Fruit Juice Calories
Sugar-free, low-calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Sugar-Free Fruit Juice (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Uludağ Sugar-Free Fruit Juice Nutrition Facts
Selected: 1 bottle (medium) · 250 g
5
KCAL / 250G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Sugar-Free Fruit Juice nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Sugar-Free Fruit Juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 serving (medium) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 2 serving (double) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Uludağ Sugar-Free Fruit Juice
Is Uludağ Sugar-Free Fruit Juice actually 100% fruit juice?
No, the product name alone does not mean Uludağ Sugar-Free Fruit Juice is 100% juice. It is an ultra-processed beverage, and its fruit content and other ingredients are specified on the package rather than by the name.
How can Uludağ Sugar-Free Fruit Juice taste sweet without sugar?
Uludağ Sugar-Free Fruit Juice is marketed as sugar-free, but the supplied information does not identify what gives it its taste. Some sugar-free drinks use non-sugar sweeteners; check the ingredient list to see whether this product does.
Does Uludağ Sugar-Free Fruit Juice contain artificial sweeteners?
The available product information does not say whether Uludağ Sugar-Free Fruit Juice contains artificial sweeteners. Sugar-free describes the sugar claim, not the sweetening method, so the package ingredient list is the reliable place to identify any sweeteners.
Can people with diabetes drink Uludağ Sugar-Free Fruit Juice?
Some people with diabetes may be able to include Uludağ Sugar-Free Fruit Juice, but sugar-free does not automatically make it suitable for everyone. Consider its carbohydrate and sweetener content in your meal plan; ask your clinician or dietitian if you need individual guidance.
Is Uludağ Sugar-Free Fruit Juice good for weight loss?
No, Uludağ Sugar-Free Fruit Juice does not cause weight loss by itself. Its low calorie content may make it a lower-calorie choice than a sugary drink, but it is not a weight-loss product.
Can Uludağ Sugar-Free Fruit Juice replace water for hydration?
No, Uludağ Sugar-Free Fruit Juice should not replace water as your main drink. It can contribute fluid, but choose water regularly, especially in hot weather or after exercise.
Does Uludağ Sugar-Free Fruit Juice contain caffeine?
The product information provided does not confirm whether Uludağ Sugar-Free Fruit Juice contains caffeine. Fruit-flavored drinks are often caffeine-free, but added ingredients can vary, so check the package if you are avoiding caffeine.
How should you store Uludağ Sugar-Free Fruit Juice after opening?
Keep Uludağ Sugar-Free Fruit Juice refrigerated after opening and follow the package directions for how soon to finish it. Close the bottle between servings to help preserve its taste and prevent contamination.
Can children drink Uludağ Sugar-Free Fruit Juice?
Children can have Uludağ Sugar-Free Fruit Juice occasionally, but it should not take the place of water or whole fruit. Sugar-free does not make it nutritionally equivalent to fruit; check the ingredient list for the sweeteners used.
Is Uludağ Sugar-Free Fruit Juice safe to drink during pregnancy?
Uludağ Sugar-Free Fruit Juice can generally be included during pregnancy if it is pasteurized and handled as directed on the package. Because the available information does not specify pasteurization or sweeteners, check the product details and ask your care provider if you have concerns.
Uludağ Sugar-Free Fruit Juice Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7.5mg · 0% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
Uludağ Sugar-Free Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Sugar-Free Fruit Juice
To burn the 5 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Sugar-Free Fruit Juice?
Uludağ Sugar-Free Fruit Juice is a bottled, sugar-free fruit drink from the Turkish Uludağ brand. It offers a lighter alternative to conventional sweetened fruit drinks; check the label for details about the fruit content and sweeteners in the particular product.
It is usually served chilled, alongside a meal or snack, or taken along for a picnic or journey. The fruity flavour is especially refreshing straight from the fridge. Its nutritional profile is very light: each 100 g provides 2 kcal and 0.4 g of carbohydrate. If you want a more filling snack, pair a glass with yoghurt, nuts or a small sandwich.
How Nutritious Is Uludağ Sugar-Free Fruit Juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Sugar-Free Fruit Juice Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Sugar-Free Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Uludağ Sugar-Free Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Uludağ Sugar-Free Fruit Juice Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.