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Sugar-free, low-calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It has 2 calories per 100 grams. That makes it a very low-calorie beverage.
With 2 calories and 0.4 grams of carbs per 100 grams, it can fit into low-calorie eating plans. The provided data also lists it as compatible with several diet patterns.
Yes, it contains 0.4 grams of carbohydrates per 100 grams. That is a low carb amount.
Yes, the provided diet compatibility lists it as suitable for keto. Its 0.4 grams of carbs per 100 grams also supports that fit.
Its glycemic index is listed as 0. Based on the provided data, it has no glycemic impact score above zero.
No, it provides 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it has 0 grams of fat per 100 grams. It is a fat-free beverage based on the given nutrition facts.
No, it contains 0 grams of fiber per 100 grams. It is not a source of dietary fiber.
According to the provided compatibility data, it is suitable for vegan, vegetarian, and gluten-free diets. It is also listed as compatible with Mediterranean and flexitarian eating patterns.
Its nutrition facts show very low calories and low carbs, but it is classified as ultra-processed. So its processing level is an important factor alongside the macros.
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Nutrition data compiled from USDA FoodData Central and scientific sources.