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Uludağ· all products

Uludag Ramadan Sherbet Calories

Traditional Ottoman sherbet, spiced, sweet beverage

In season: Spring · Summer

CALORIES · 100 G

54kcal

GI

65medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Uludag Ramadan Sherbet (200 g) has 108 calories. That works out to 54 calories per 100 g. It contains 26.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Uludag Ramadan Sherbet Nutrition Facts

Selected: 1 cup (medium) · 200 g

108

KCAL / 200G

Carbs

26.6g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Uludag Ramadan Sherbet nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories108 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium14 mg1%
Total carbohydrate26.6 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Uludag Ramadan Sherbet?

ServingAmountCalories
1 cup (medium)200 g108 kcal
100 g100 g54 kcal
1 cup (small)120 g65 kcal
1 serving (small)150 g81 kcal
1 bottle (medium)250 g135 kcal
1 cup (large)300 g162 kcal
1 bottle (large)330 g178 kcal
1 pack (jumbo)1000 g540 kcal

Calculated from 54 calories per 100 g.

Frequently Asked Questions About Uludag Ramadan Sherbet

What is Uludag Ramadan Sherbet?

Uludag Ramadan Sherbet is a sweet, spiced drink inspired by traditional Ottoman sherbets, which were served at festive meals. The bottled drink is a ready-to-serve version, and its exact recipe may differ from homemade sherbet.

What does Uludag Ramadan Sherbet taste like?

Uludag Ramadan Sherbet tastes sweet and spiced, rather than like a creamy frozen dessert. Traditional sherbet recipes can draw on fruit and aromatic spices, so the exact flavor depends on the product’s formulation.

Is Uludag Ramadan Sherbet the same as sorbet?

No. Uludag Ramadan Sherbet is a liquid drink, while sorbet is a frozen dessert made from a sweetened liquid, often fruit-based. The similar names refer to different foods.

Can Uludag Ramadan Sherbet replace soda?

It can be served instead of soda, but it is still a sweet drink. Choose it for its spiced sherbet flavor rather than assuming it is a low-sugar alternative.

Does Uludag Ramadan Sherbet hydrate you?

Yes, Uludag Ramadan Sherbet contributes fluid because it is a drink. Water is still the better everyday choice for hydration, since sherbet is sweet and is best enjoyed as an occasional beverage.

Why is Uludag Ramadan Sherbet associated with Ramadan?

Uludag Ramadan Sherbet takes its name from the long-standing tradition of serving sweet, spiced sherbets during Ramadan. These drinks are commonly associated with iftar gatherings and hospitality, though the bottled version can be enjoyed year-round.

What food goes well with Uludag Ramadan Sherbet?

Uludag Ramadan Sherbet pairs well with savory foods and festive meals, where its sweet, spiced taste offers a contrast. Serve it chilled alongside a meal rather than treating it as a substitute for water.

Is Uludag Ramadan Sherbet caffeine-free?

Yes, Uludag Ramadan Sherbet is not a tea- or coffee-based drink and is generally caffeine-free. If you need to avoid caffeine completely, confirm the ingredients on the specific package.

How should you serve Uludag Ramadan Sherbet?

Serve Uludag Ramadan Sherbet chilled in a glass. Ice is optional; it makes the drink colder but can dilute its flavor as it melts.

How long does Uludag Ramadan Sherbet last after opening?

Keep Uludag Ramadan Sherbet refrigerated once opened and follow the storage directions printed on its package. Avoid leaving it at room temperature for an extended period, and discard it if its smell, appearance, or taste changes.

Uludag Ramadan Sherbet Vitamins & Minerals

Vitamins

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B6

0.02mg · 1% DV

Vitamin C

1mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.02mg · 1% DV

Sodium

14mg · 1% DV

Magnesium

2mg · 0% DV

Potassium ⭐

10mg · 0% DV

Uludag Ramadan Sherbet Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uludag Ramadan Sherbet

To burn the 108 calories in 1 cup (medium) (200 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Uludag Ramadan Sherbet?

Uludag Ramadan Sherbet is a sweet, spiced drink inspired by the sherbets of Ottoman tradition. Those drinks were made with fruit, flowers or spices; this bottled version offers a convenient take on the flavours associated with Ramadan in Turkey.

It is typically served chilled, especially at iftar, where its fragrant sweetness makes a contrast to savoury dishes. Outside Turkey, enjoy it as a distinctive soft drink alongside a meal or as a small treat over ice. Its energy comes mainly from carbohydrate, with no protein or fat, so it is best thought of as a sweetened drink rather than a source of nourishment. Serve modest portions, or dilute it with water if you prefer a gentler sweetness.

How Nutritious Is Uludag Ramadan Sherbet?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Uludag Ramadan Sherbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uludag Ramadan Sherbet Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Uludag Ramadan Sherbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uludag Ramadan Sherbet Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Uludag Ramadan Sherbet

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Uludag Ramadan Sherbet vs Turkish coffee47 kcal more per 100 g
→
🥤vs🥛
Uludag Ramadan Sherbet vs Ayran17 kcal more per 100 g
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🥤vs🧊🍵
Uludag Ramadan Sherbet vs Iced Tea34 kcal more per 100 g
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Foods Similar to Uludag Ramadan Sherbet

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.