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Uludağ Premium Gazoz Calories
sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Premium Gazoz (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Premium Gazoz Nutrition Facts
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Premium Gazoz nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Premium Gazoz?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Uludağ Premium Gazoz
What is Uludağ Premium Gazoz?
Uludağ Premium Gazoz is a Turkish sweetened, carbonated soft drink made by the Uludağ brand. It is a type of gazoz, a traditional Turkish fizzy drink, and is usually served chilled.
What does Uludağ Premium Gazoz taste like?
Uludağ Premium Gazoz tastes sweet, fizzy, and fruity, with the characteristic flavor profile of Turkish gazoz. Serve it cold to make it more refreshing, and drink it soon after opening while the bubbles are lively.
Does Uludağ Premium Gazoz contain caffeine?
No, Uludağ Premium Gazoz is not a caffeinated cola or energy drink. Its sweetness and carbonation do not provide caffeine stimulation, so it can be served as a caffeine-free soft drink.
Is Uludağ Premium Gazoz alcoholic?
No, Uludağ Premium Gazoz is a non-alcoholic soft drink. It can be served at meals or gatherings as an alcohol-free option; chill the bottle before serving for the best refreshment.
How is Uludağ Premium Gazoz different from regular Turkish soda?
Uludağ Premium Gazoz is a branded variety of Turkish gazoz, rather than plain sparkling water. Its sweetened, flavored character sets it apart; the precise recipe and flavor details should be compared using the product labels.
Where is Uludağ Premium Gazoz from?
Uludağ Premium Gazoz is a Turkish drink from the Uludağ brand, which is associated with Bursa. Gazoz is a familiar style of sweet fizzy drink in Turkey, often enjoyed with meals or as a refreshment.
What food goes well with Uludağ Premium Gazoz?
Uludağ Premium Gazoz pairs well with savory Turkish dishes such as kebabs, pide, and grilled foods. Its sweet, bubbly taste contrasts with salty or spicy flavors, though it should not replace water at a meal.
Can you use Uludağ Premium Gazoz in a cocktail?
Yes, Uludağ Premium Gazoz can be used as a sweet, fizzy mixer in cocktails or alcohol-free drinks. Add it just before serving to keep the carbonation, and taste the mixture before adding extra sweetener.
Is Uludağ Premium Gazoz very sweet?
Yes, Uludağ Premium Gazoz is sweetened, so its taste is noticeably sweet rather than like unsweetened sparkling water. If you prefer a less sweet drink, serve a smaller pour alongside water.
How should you store Uludağ Premium Gazoz after opening?
Keep opened Uludağ Premium Gazoz capped in the refrigerator and drink it soon. The carbonation fades after opening, so leaving it uncapped or at room temperature makes it go flat faster.
Uludağ Premium Gazoz Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
Uludağ Premium Gazoz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Premium Gazoz
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Premium Gazoz?
Uludağ Premium Gazoz is a sweet, carbonated soft drink from Turkey, in the country’s familiar gazoz tradition. Its bright, citrus-style flavour and lively bubbles are best enjoyed well chilled. In Turkey, it is often served on its own as a refreshing drink, alongside a meal, or at casual gatherings; it can also be a welcome cold option on a warm day.
Nutritionally, it provides energy mainly from carbohydrates and contains no protein, fat or fibre. It has 10.5 g of carbohydrates per 100 g. If you want a less sweet pairing with food, try sparkling water instead, or enjoy a smaller glass of gazoz alongside water.
How Nutritious Is Uludağ Premium Gazoz?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Premium Gazoz Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Premium Gazoz Contain Allergens?
No known major allergens
Which Diets Is Uludağ Premium Gazoz Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Premium Gazoz Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.